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Healthy Eating on a Budget: Nutritious Indian Meals for Families

Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ...
Sep 10

Importance of informed caregiving

Informed caregiving combines compassion with practical knowledge, empowering family caregivers to reduce stress, improve patient outcomes, and create safer, more confident home care through education, ...
Feb 10

We Are Feeding Our Children a Future of Disease: Junk Food Crisis Nobody Wants to Acknowledge

Ultra-processed foods may promise speed, taste, and modernity, but they carry hidden costs that surface slowly, often years later, in clinics and hospital wards....
Jan 31

How lifestyle shifts affect public health

Modern lifestyles marked by inactivity poor diets and constant stress are reshaping India’s health landscape driving a sharp rise in lifestyle diseases and demanding ...
Jan 23

Thomas Cook India’s Nature Trails expands network with its 5th resort Launches Nature Trails Rishikesh in Uttarakhand

Perfectly located between Rishikesh and Haridwar & offers a seamless blend of spirituality, adventure and outdoor experiences....
Jan 20

New Crompton Ameo Air Fryers Make Healthy Eating Tasty-And Exceptionally Easy

Crompton Greaves Consumer Electricals Ltd., India’s trusted name in home innovation, introduces the Ameo Air Fryer Series, making healthy choices easier for every modern ...
Nov 20

Ayushakti’s annual Khichdi festival is on! Celebrate India’s favourite comfort food only at Swadshakti – Malad

Ayushakti, one of the leading Ayurveda centres is back with its annual Khichdi Festival. ...
Jul 28

Better-For-You Nutrition Start-up Nuvie Raises $450K Pre-Seed Funding Led by PedalStart

Nuvie is flipping the script on health — making it fun, easy, and something you actually want to stick with. ...
Jun 16

Is Your Child Eating Because They’re Hungry or Because They’ve Been Told To?

Public awareness campaigns should counter the influence of unhealthy food marketing. Above all, we must remind ourselves and our children that food is nourishment, not ...
May 13

Ultra-Processed, Ultra-Powerful: How Modern Food Hijacks Your Mind

Ultra-processed foods may offer immediate pleasure, but their long-term cost is one we are only beginning to understand....
Apr 15

TTK Prestige Introduces the Air Chef Air Oven: Combining Innovation, Health, and Convenience in One Appliance

The company also bought UK-based Horwood Homewares in the same month and launched Judge Brand in India in August 2017....
Mar 21

Marico Unveils Game-Changing Innovation with the Launch of Saffola Cuppa Oats– A redefining moment in the Category!

Saffola Oats, India’s No 1 Oats Brand*, further innovates to create a powerpack Masaledaar snack which delivers masaledaar taste, but no time waste....
Mar 04

Cancer on the Menu: How Excess Salt is Quietly Killing Your Stomach

It’s time to prioritize health over convenience, educate ourselves and others, and take collective action to combat this preventable disease. ...
Dec 03

Tata Soulfull launches Masala Muesli: A game-changer in breakfast cereals, crafted for Indian taste

With a focus on affordability and quality, Tata Soulfull continues to lead the way in offering wholesome and tasty food options....
Sep 18

Marico expands its millets offering with the introduction of Saffola Masala Millets

With this innovation, the company aims to replicate the success of its Oats legacy under the master brand - Saffola...
Sep 03

The Dangers of Ultra-Processed Foods: A Wake-Up Call for Health Conscious Indians

As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume....
May 23

The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Home Remedies for Food Allergies: 4 Effective Yet Uncommon Relief Methods

Spice up your culinary adventure with our guide to food allergy home remedies! Say 'bye' to allergenic worries as we serve up a delectable array ...
Sep 12

7 Things to know before you try Keto Diet

Is the keto diet beneficial for you? Well, before you hop, skip and jump to follow the keto diet for weight loss, you need to ...
Nov 23

Now relish tasty and nutritional vegan products for health care needs from Fitspire

Although one may survive without money, one cannot live without good health. To support a healthy and viable lifestyle, Fitspire has set out on the ...
Oct 07

World Coconut Day 2022 – Say ‘No’ to sugary drinks and ‘Yes’ to healthy yet tasty coconut water

Coconut water is one of the most loved health drinks. You can eat it raw, drink it, and prepare tasty dishes out of it. It ...
Sep 02

What is the serotonin hormone?

The hormone game is difficult to understand at times. Let us give us some insights into the hormone- “Serotonin” which keeps you happy all the ...
Aug 26

OatMlk is a nutritional substitute for lactose intolerant people

Need an alternative for drinking dairy milk? Rishabh Gupta, the co-founder of OatMlk provides one of the best plant based vegan versatile substitutes for ...
Aug 22

Nucros : Healthy yet tasty food delivered at your door step

Tired of eating tasteless diet foods? Try Nucros which delivers customized, nutritional, tasty, and healthy diet food at your doorstep. It is scientifically backed platform ...
Aug 19

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