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	Diabetes Management: Lifestyle Changes That Make a Real Difference Diabetes management in India requires consistent lifestyle changes including diet, exercise, stress control, and sleep. Informed daily habits significantly improve blood sugar regulation and prevent ... Aug 21
	Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ... Aug 20
	Digital Addiction and Mental Health: Warning Signs in India Digital addiction is a growing public health challenge in India, affecting millions of adolescents and adults. This article outlines key warning signs, mental health consequences, ... Jun 15
	Understanding Fatty Liver Grades 1 2 and 3 Medically Explained Fatty liver disease ranges from initial surface fat in Grade 1 to moderate inflammation in Grade 2 and heavy accumulation with scarring risks in Grade ... May 23
	The Hidden Dangers of Ultra-Processed Foods | Health Risks Explained Doctors are particularly concerned about the relationship between heart disease and processed food consumption. Many ultra-processed foods contain high levels of sodium, trans fats, ... May 18
	The Link Between Mental Health and Physical Health | Exercise, Depression & Anxiety Most people treat the mind and body as two separate systems. You go to the gym for your body and seek help only when your ... Apr 18
	Can Ice Cream Really Lower Diabetes Risk: Why Some Studies Keep Reporting a Result That Makes No Sense Unexpected findings can open new lines of inquiry. The history of nutrition research is filled with examples where anomalies eventually led to deeper understanding.... Mar 13
	The Expiry Date That Disappeared: What a 1.5-Lakh-Kilogram Food Scam Reveals About India’s Food Safety Crisis A single erased expiry date may appear like a small detail on a piece of plastic packaging. But that tiny alteration has the power to ... Mar 12
	Inside the Nucleus: The Surprising Enzymes That May Help Cancer Survive Treatment Cells have developed intricate strategies to coordinate metabolism, genetic regulation, and stress responses in ways that allow them to survive and adapt... Mar 09
	365 Days of Fertility: Why We Don’t Breed Like Other Mammals Through concealed ovulation, extended parental investment, and cultural innovation, evolution charted a different path for our species.... Mar 04
	10,000 on Treatment, Hundreds Lost: Here's Why Meghalaya’s HIV Numbers Should Concern the Entire Nation The true measure of success will not be how many people are on treatment today, but how effectively new infections are prevented tomorrow and how ... Feb 26
	When Hunger Becomes Defense: The Surprising Science of Fasting and Food Poisoning Skipping a meal may seem insignificant. But within the complex world of the gut microbiome, even brief changes in nutrient flow can alter the balance ... Feb 26
	A Shot of Sovereignty: Why India’s Indigenous Td Vaccine Is More Than Just an Immunisation Milestone The capacity to research, manufacture, and distribute essential vaccines within national borders strengthens a country’s preparedness against both routine diseases and unforeseen outbreaks... Feb 23
	BioAsia 2026 focuses on the Global TechBio for the Future of Life Sciences 23rd edition of Asia’s flagship life sciences forum on AI, automation and next wave of healthcare innovation opens in the city. ... Feb 17
	Health equity and access explained Health equity means giving everyone a fair chance to be healthy, regardless of income or location. High costs, rural gaps, and social factors limit access, ... Feb 03
	The Bacteria Inside You May Be Reprogramming Your Body Listening more closely to what our gut bacteria are saying may be one of the most important steps towards better health in the years to ... Jan 28
	Why the World’s Cheapest Drinks Are Its Most Expensive Habit The WHO’s warning is timely and grounded in decades of research. What remains uncertain is whether governments will act with the urgency this moment ... Jan 21
	When the Brain’s Chemistry Goes Rogue: How a Single Metabolic Shift May Trigger Neurodegeneration The story of tryptophan, once reduced to a sleep aid myth, now appears far more consequential and reminds us that small molecules, guided by the ... Jan 07
	The Killer Inside Diabetes: Sudden Cardiac Death Risks Far Worse Than We Knew Sudden cardiac death leaves no time for second chances. It reminds us why healthcare must evolve continuously and why diabetes awareness must reach every home.... Dec 08
	Endocrinologist speaks: managing thyroid, diabetes and weight together This article explains how thyroid disorders, diabetes and weight challenges are interconnected, and outlines practical steps for screening, lifestyle management and long-term wellness to ... Dec 03
	When the Weight-Loss Journey Collides With Pregnancy: The Hidden Story Behind GLP-1 Drugs and Women’s Health As more women use these medications globally and as research expands, the world will gain a clearer picture of how these powerful drugs shape reproductive ... Nov 26
	Schooling ourselves to protect our present and secure our future The misuse and overuse of antimicrobial drugs in human health, animal health and livestock, food and agriculture are fuelling AMR.... Nov 19
	Will governments make Big Tobacco pay and kick Big Polluters out from Treaty meets? As intergovernmental Treaty meetings open on climate and tobacco control, there is a growing call to make Big Tobacco pay and kick Big Polluters out ... Nov 17
	When the Nose Knows: How Losing Your Sense of Smell Could Signal an Impending Heart Risk The nose, once dismissed as peripheral, is now entering the spotlight as a sentinel of systemic health. It senses not only the scents of the ... Nov 10
	When AI Learns to Outsmart Cancer: The Breakthrough That Could Change Everything If AI-driven discoveries can be adapted to local patient populations and cancers prevalent in South Asia, the benefits could be immense.... Oct 28
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