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The HFSS Food Debate in Indian Schools: What Public Health Experts Are Saying

India's HFSS food debate intensifies as 41 million children face obesity. FSSAI's 2026 draft thresholds and expert-backed reforms aim to reshape school ...
Sep 24

A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort

Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ...
Sep 12

Healthy Eating on a Budget: Nutritious Indian Meals for Families

Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ...
Sep 10

Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate

Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ...
Sep 09

Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals

Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ...
Sep 05

Childhood Obesity Prevention: Why Early Intervention Matters More Than Weight Loss

Childhood obesity in India demands early intervention over reactive weight loss. Prevention through family habits, school programmes, and paediatric monitoring is the most effective and ...
Sep 04

Childhood Obesity in India: Why Schools Are Becoming the New Prevention Frontline

Childhood obesity is rising rapidly in India, affecting millions of school-age children. Schools, through nutrition education, physical activity, and health screening, represent the most ...
Sep 01

Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention

Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ...
Aug 24

Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future

Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ...
Aug 20

Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits

This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ...
Aug 19

Healthcare Management Challenges in India: What Hospital Leaders Must Address Now

This article examines India's most pressing healthcare management challenges, including workforce shortages, rising costs, digital transformation gaps, health inequity, and regulatory complexity, offering insights ...
Aug 08

Childhood Obesity in India: A Growing Public Health Crisis That Demands Urgent Attention

Childhood obesity in India is a rapidly escalating public health crisis. This article covers its causes, clinical signs, diagnosis, treatment, prevention strategies, and Indian policy ...
Aug 06

The Future of Preventive Medicine: How India Is Moving From Cure to Prevention

India's preventive medicine future is shaped by AI, genomics, wearables, telemedicine, and Ayushman Bharat, collectively driving a shift from reactive treatment to proactive, personalised, ...
Aug 01

Fermenta Receives FSSAI Approval for Vitamin D3 (Cholecalciferol) - Plant Source (VITADEE Green®) for Health Supplements, Nutraceuticals and Food Products

Reinforces Fermenta’s leadership in science-backed Vitamin D3 solutions and its commitment to addressing India’s widespread Vitamin D deficiency ...
Jul 08

Building a Healthier India Through Awareness |

Health awareness is the most powerful and scalable tool for building a healthier India, bridging the gap between government initiatives, expert knowledge, and communities nationwide. ...
Jun 25

Probiotics, Digestive Enzymes & Gut Health: What Really Works?

Probiotics and digestive enzymes support gut health through distinct mechanisms. Evidence-based use, traditional fermented foods, and professional guidance offer Indian readers the most reliable ...
Jun 17

WIKA India: Transforming India's Food & Beverage Processing with Global Measurement Excellence

India's food and beverage processing sector is undergoing a transformative phase, with rapidly evolving quality standards, stricter regulatory requirements, and growing consumer demand for ...
Apr 21

TruSoul Launches TruHerbs Range

TruSoul, a modern wellness and personal care brand from the House of Baidyanath Ayurved, today announced the launch of the TruHerbs range, a thoughtfully curated ...
Mar 09

The ORS That Isn’t: How Misleading Labels Threaten India’s Fight Against Child Dehydration

As the deadline for FSSAI’s final decision approaches, the country waits, some with anger, some with hope, and many with disbelief that such a ...
Oct 31

The Label Trap: Are We Really Eating What We Think?

Nutrition labels are helpful but not foolproof. With rising cases of food adulteration and patchy policy enforcement, consumers must dig deeper to ensure safety. Labels ...
Jul 30

Fermenta Signs Strategic MoU with NIFTEM-T to Strengthen India’s Food Fortification Landscape

Fermenta Biotech Limited , a pioneer in the field of nutritional ingredients and one of the world’s leading manufacturers of Vitamin D3, has entered into ...
Jul 11

Packaged Water Under Fire: What FSSAI’s ‘High-Risk’ Tag Means for You

In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow....
Dec 05

Is Your Daily Turmeric Dose Doing More Harm Than Good: Alarming Lead Levels in Indian Turmeric

Protecting consumers from the hazards of contaminated turmeric requires both awareness and action....
Nov 13

The Bitter Truth Behind Sweet Treats: Hidden Cancer Risks in Your Favorite Cakes

While artificial food colorants may enhance the appearance of our favorite cakes and treats, the potential health risks far outweigh the visual appeal. ...
Oct 03

Empowering Consumers with Nutritional Information: FSSAI's New Labeling Guidelines

By clearly indicating the amounts of sugar, salt, and saturated fat, consumers can better manage their intake of these ingredients, which are often linked to ...
Jul 12

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