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	A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ... Sep 12
	Healthy Eating on a Budget: Nutritious Indian Meals for Families Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ... Sep 10
	Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ... Sep 09
	Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ... Sep 05
	Childhood Obesity Prevention: Why Early Intervention Matters More Than Weight Loss Childhood obesity in India demands early intervention over reactive weight loss. Prevention through family habits, school programmes, and paediatric monitoring is the most effective and ... Sep 04
	Childhood Obesity in India: Why Schools Are Becoming the New Prevention Frontline Childhood obesity is rising rapidly in India, affecting millions of school-age children. Schools, through nutrition education, physical activity, and health screening, represent the most ... Sep 01
	Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ... Aug 24
	Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ... Aug 20
	Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ... Aug 19
	Healthcare Management Challenges in India: What Hospital Leaders Must Address Now This article examines India's most pressing healthcare management challenges, including workforce shortages, rising costs, digital transformation gaps, health inequity, and regulatory complexity, offering insights ... Aug 08
	Childhood Obesity in India: A Growing Public Health Crisis That Demands Urgent Attention Childhood obesity in India is a rapidly escalating public health crisis. This article covers its causes, clinical signs, diagnosis, treatment, prevention strategies, and Indian policy ... Aug 06
	The Future of Preventive Medicine: How India Is Moving From Cure to Prevention India's preventive medicine future is shaped by AI, genomics, wearables, telemedicine, and Ayushman Bharat, collectively driving a shift from reactive treatment to proactive, personalised, ... Aug 01
	Fermenta Receives FSSAI Approval for Vitamin D3 (Cholecalciferol) - Plant Source (VITADEE Green®) for Health Supplements, Nutraceuticals and Food Products Reinforces Fermenta’s leadership in science-backed Vitamin D3 solutions and its commitment to addressing India’s widespread Vitamin D deficiency ... Jul 08
	Building a Healthier India Through Awareness | Health awareness is the most powerful and scalable tool for building a healthier India, bridging the gap between government initiatives, expert knowledge, and communities nationwide. ... Jun 25
	Probiotics, Digestive Enzymes & Gut Health: What Really Works? Probiotics and digestive enzymes support gut health through distinct mechanisms. Evidence-based use, traditional fermented foods, and professional guidance offer Indian readers the most reliable ... Jun 17
	WIKA India: Transforming India's Food & Beverage Processing with Global Measurement Excellence India's food and beverage processing sector is undergoing a transformative phase, with rapidly evolving quality standards, stricter regulatory requirements, and growing consumer demand for ... Apr 21
	TruSoul Launches TruHerbs Range TruSoul, a modern wellness and personal care brand from the House of Baidyanath Ayurved, today announced the launch of the TruHerbs range, a thoughtfully curated ... Mar 09
	The ORS That Isn’t: How Misleading Labels Threaten India’s Fight Against Child Dehydration As the deadline for FSSAI’s final decision approaches, the country waits, some with anger, some with hope, and many with disbelief that such a ... Oct 31
	The Label Trap: Are We Really Eating What We Think? Nutrition labels are helpful but not foolproof. With rising cases of food adulteration and patchy policy enforcement, consumers must dig deeper to ensure safety. Labels ... Jul 30
	Fermenta Signs Strategic MoU with NIFTEM-T to Strengthen India’s Food Fortification Landscape Fermenta Biotech Limited , a pioneer in the field of nutritional ingredients and one of the world’s leading manufacturers of Vitamin D3, has entered into ... Jul 11
	Packaged Water Under Fire: What FSSAI’s ‘High-Risk’ Tag Means for You In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow.... Dec 05
	Is Your Daily Turmeric Dose Doing More Harm Than Good: Alarming Lead Levels in Indian Turmeric Protecting consumers from the hazards of contaminated turmeric requires both awareness and action.... Nov 13
	The Bitter Truth Behind Sweet Treats: Hidden Cancer Risks in Your Favorite Cakes While artificial food colorants may enhance the appearance of our favorite cakes and treats, the potential health risks far outweigh the visual appeal. ... Oct 03
	Empowering Consumers with Nutritional Information: FSSAI's New Labeling Guidelines By clearly indicating the amounts of sugar, salt, and saturated fat, consumers can better manage their intake of these ingredients, which are often linked to ... Jul 12
	FSSAI Enforces Transparency: No More '100% Fruit Juice' Claims on Reconstituted Products The FSSAI’s directive to remove the claim of "100 percent fruit juice" from labels and advertisements of reconstituted fruit juices marks a significant step ... Jun 05
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