Digital mental health clinics are slowly entering Tier-2 cities in India. Is it creating a mess or solving the problem? Let’s take a ... Jun 24
Loneliness may not always kill, but it always matters. And understanding its true role in the story of aging is the first step toward offering ... Jun 20
Let’s look at weight loss not as a goal, but as a possible side-effect of a healthier lifestyle. Let’s educate ourselves and ... Jun 14
A silent shift is unfolding in India’s hospitals. Young doctors, born in the age of Instagram and AI, are beginning to challenge the old ... Jun 13
Weight loss can be one part of a health journey, but it should never come at the cost of another part especially one as critical ... Jun 13
Resilience is not about avoiding storms, it is learning to dance in the rain, often in chappals.... May 30
India sleeps less than the global average, just 6.5 hours nightly. But it is not just about quantity; it is about quality.... May 30
PMS is often brushed off as “just mood swings.” But for many, it’s more than that. Painful, exhausting, and sometimes disabling—this condition deserves ... May 20
Anxiety shows up in everyone. But in women, it tends to hide behind smiles, multitasking, and silence. This article explores why it feels different—and ... May 20
Burnout in working mothers is often dismissed as “part of the job.” But beneath the surface lies a medical condition. This article explores a real ... May 20
PCOS is often misunderstood. A gynaecologist shares what it really looks like, why it's not just a "hormone issue," and what women should stop ... May 20
Postpartum depression (PPD) goes unnoticed, usually, behind photos of the baby and so many sleepless nights. But the truth is sharper. More women suffer than ... May 20
Mood doesn’t shift for no reason. Hormones often pull the strings, quietly yet powerfully. From teenage tears to midlife blues, each decade brings its ... May 20
Heartache is not melodrama. And stress isn’t something to “man up” against. When we bottle up emotions, we pay a price not just emotionally, ... May 19
As we stand at the intersection of technology, parenting, and healthcare, let us not forget that the heart of adolescent well-being lies not in ... May 17
Sudden personality shifts like irritability, apathy or anxiety are red flags. Alzheimer’s not only just steal memories; it rewires emotions.... May 15
In a society obsessed with productivity, pets remind us of the beauty of simply being. They teach us patience, kindness, and the art of living ... May 06
As science peels back the layers, revealing the intricate dance between fat and feelings, we are called to respond with wisdom, sensitivity, and a fierce ... Apr 28
Ozempic has sparked a conversation that goes beyond pharmacology. It touches on the way we define wellbeing, the pressures we place on our bodies, and ... Apr 23
In the ever-evolving narrative of neuroscience, the brain's ability to rewrite its own code stands as a testament to its remarkable complexity and ... Apr 23
By taking sleep seriously and treating it with the respect it deserves, we can quiet the chaos and finally make peace with the night.... Apr 15
If we can learn how to gently adjust mental patterns to influence immunity, a new door opens in both preventative care and chronic illness management.... Apr 09
Whether through individual choices or systemic change, reducing our exposure to harmful air pollutants can improve not only our physical well-being but also our ... Apr 09
Loneliness and social isolation are not just emotional experiences but significant risk factors for a multitude of health conditions.... Apr 08
By acknowledging and addressing the sexual challenges faced by individuals with ADHD, we can enhance their overall well-being and quality of life.... Apr 08
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Wednesday, June 25, 2025
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