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Maternal Nutrition Beyond Iron and Folic Acid: What Modern Prenatal Care in India Should Include

Modern maternal care must expand beyond iron and folic acid to include iodine, choline, vitamin D, DHA, calcium, zinc, and magnesium for optimal fetal development ...
Sep 29

Pregnancy in the Digital Age: Which Apps Are Actually Useful for Indian Women?

Pregnancy apps offer Indian women valuable digital support through fetal tracking, teleconsultation, and health logging, but must complement, not replace, professional antenatal medical care. ...
Sep 29

NIIMS Observes World Breastfeeding Week 2026 with Community Outreach, Awareness Sessions and Practical Nutrition Activities

Week-long initiative focuses on strengthening evidence-based breastfeeding practices and maternal and child health awareness ...
Aug 19

Common Pregnancy Complications Every Woman in India Should Know About

Pregnancy complications, including gestational diabetes, preeclampsia, anaemia, and preterm labour, are common yet manageable with timely prenatal care, awareness, and expert medical guidance for Indian ...
Aug 14

Maternal Healthcare in India: Understanding the Challenges, Progress, and the Path Forward

Maternal healthcare in India has improved significantly, yet gaps persist in anaemia care, rural access, and postnatal services. Awareness, early antenatal care, and government scheme ...
Aug 14

A Complete Guide to Pregnancy Health Tips for Indian Women

Pregnancy health in India demands attention to nutrition, prenatal care, physical activity, and mental well-being. This guide provides evidence-based, India-specific tips to ...
Aug 05

HSBC Mutual Fund launches RedHex Hybrid Long-Short Fund (SIF)

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Jun 02

Common Hormonal Imbalances in Women and Their Symptoms

Common hormonal imbalances in women can affect energy, mood, metabolism, sleep, digestion, and reproductive health in interconnected ways. Understanding hormone health, stress response, gut microbiome ...
May 18

BPCL Strengthens Critical Care Access in Kedarnath with Advanced Hospital

Bharat Petroleum Corporation Limited (BPCL), a Fortune Global 500 company and a Maharatna PSU, in the demanding terrain of the Himalayas—where altitude, weather, and ...
May 11

Beyond Blood: Mahina Launches India’s First Report on the Invisible Mental Load of Menstruation

India’s 1st comprehensive menstrual study throws light on how menstruators silently shoulder a system of emotional, physical, and logistical adjustments every month....
May 28

Can PMS Be Debilitating? Here's When to Seek Help

PMS is often brushed off as “just mood swings.” But for many, it’s more than that. Painful, exhausting, and sometimes disabling—this condition deserves ...
May 20

How Hormonal Changes Affect Mood in Every Decade

Mood doesn’t shift for no reason. Hormones often pull the strings, quietly yet powerfully. From teenage tears to midlife blues, each decade brings its ...
May 20

Government Initiatives Boost India’s Doctor-Population Ratio Beyond WHO Standards

While the overall doctor-population ratio is favourable, there is still a disparity in the distribution of doctors between urban and rural areas. Efforts must ...
Aug 06

IIITH Announces Product Management Summer School

4-week IIITH Product Management Summer School jointly with PLF and Hysea For product managers, dev managers/architects, aspiring product managers, and startup founders. Organized ...
May 16

Menopause and Bone Health

Menopause is the time that marks the end of your menstrual cycles. Learn more about menopause and how it affects your bones to maintain your ...
Feb 18

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Calcium is essential for smooth functioning of the body and good bone health

Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ...
Sep 28

Impact on daily life while suffering form insomnia

Insomnia has way more in-depth information than it seems to be. Acute is known to be a short-term sleep disorder, whereas chronic is ...
Jul 26

ABCDE Benefits of saffron

The most expensive spice in the world ie saffron has countless health benefits. Take a look at some of them. ...
May 14

8 Possible reasons why you are getting periods twice a month

Getting periods twice a month or sometimes twice in 20 days is getting common. If you have ever gotten ever and wanted to know why ...
Dec 18

Top 9 benefits for sleep in right position

Learn the correct sleeping positions to get relief from certain problems. So sleep right and sleep tight !!!! Start taking advantage of sleeping correctly in right ...
Nov 22

5 Foods to combat irregular periods

There are two major factors that determine a timely period - a healthy lifestyle and other being effective stress management...
Oct 18

7 Health benefits of Saffron

Saffron is a plant. Due to the amount of labor involved in harvesting, saffron is considered one of the world's most expensive spices. The ...
Aug 19

Amazing benefits of nuts and seeds- A must have snack for healthy lifestyle

Do you know that nuts are good for snacking and can be consumed everyday for a healthy lifestyle. These healthy munchies can be a great ...
Aug 19

Sehat Ki Baat, Karishma Ke Saath- Episode 15- Diet for Premenstrual Syndrome (PMS)

Karishma Shah sheds light on the menstruation phase in women which is a delicate and sensitive issue. Women should be vocal about issues to find ...
Jul 05

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