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	Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ... Sep 05
	Diabetes Care in India: Understanding the Crisis, Bridging the Gaps, and Building a Healthier Future India faces a growing diabetes crisis with over 101 million affected. Significant gaps in diagnosis, patient education, and complication screening require urgent attention through better ... Aug 21
	Heart-Healthy Dietary Patterns: Translating Clinical Nutrition Guidelines into Daily Meals Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ... Aug 07
	Best Foods for Heart Health: A Practical Guide for Indian Diets This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ... Jul 21
	Heart-Healthy Dietary Patterns: Clinical Nutrition into Daily Meals Modern cardiovascular nutrition has shifted away from restrictive, nutrient-focused rules toward balanced, evidence-based dietary patterns that support overall heart health. Current research emphasizes ... Jun 15
	Frequent Urination at Night: Diabetes, Prostate, or Kidney? Frequent nighttime urination is a key warning sign for underlying medical conditions like diabetes, prostate enlargement, or kidney decline. Identifying these symptoms early allows for ... Jun 08
	Why Pine Nuts Are the Ultimate Healthy Snack Pine nuts nutrition offers a unique mix of healthy fats, plant-based protein, and essential minerals that support gut health and sustained energy. Including Chilgoza ... Apr 24
	Nanoplastics in Every Breath: The Rise of Plastic Air Pollution Lurking Above Our Cities The concept that a fraction of what we breathe each day could be synthetic polymer challenges our understanding of environmental purity. It compels a reconsideration ... Mar 05
	The Role of Food in Coronary Artery Disease: Choosing the Right Diet for a Healthy Heart Food is not just fuel; it is a form of medicine for the heart. Choosing the right diet rich in plant-based foods, lean proteins, ... Sep 24
	Marico Limited’s Saffola Launches Dual Seed Cold Pressed oils Combining Saffola’s legacy in heart health, introduces a range of Cold pressed oils both single and dual seed variants... Jun 04
	Is Your Diet Fuelling Your Disease? The Shocking Link Between Oil and Multiple Sclerosis Studies like these serve as an important reminder that small choices such as being cautious with dietary fats might make a significant difference... Nov 04
	Best Cooking Oil for Health in India: A Complete Guide for Healthy Living Make the right choice for your health and start cooking your healthy dishes with the right heart healthy oils that help make your meals even ... Sep 17
	Magniflex India makes a sustainable leap forward with the launch of Magnigeo ... Jun 06
	The least touched product for women’s health – Female condom Female condoms act as a contraceptive barrier method and provide the same benefit as male condoms. Then why are female condoms lesser known and even ... Jan 20
	All you need to know about Type 1 Diabetes Did you know Nick Jonas had Diabetes type 1 since the age of 13? Let us check out the causes, symptoms, and treatment for Diabetes ... Dec 27
	6 Ways to Save yourself from Early-age Cardiac Arrest by eating Walnuts ... Oct 03
	Olive oil – A healthier choice We all are very much aware of the health benefits; extra virgin olive oil possesses. It is good for the heart, brain, joints, and more. ... Sep 21
	A good weight loss diet plan can majorly help in maintaining diabetes type 2 ... Aug 13
	Flaxseed Oil For Body Massage Benefits Not only consuming flaxseed oil but massaging the body with it is also very beneficial, know its 5 benefits flaxseed oil Benefits: Massage the body ... Aug 03
	Supplements good for PCOS women PCOS becoming so common in masses, yet is very much manageable. Taking a well-balanced diet full of essential nutrients and vitamins can fix the ... Jul 09
	Cholesterol-lowering foods High cholesterol levels are the major risk factor for heart diseases. But you can lower this by incorporating some changes in your diet. Here are ... Jun 28
	Chronic kidney disease – Dietary management Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ... Jun 09
	Omega 3 fatty acids – The essential fat We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ... May 21
	6 Tips for a heart-healthy summer Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ... May 11
	How to Cure Cholesterol HDL helps to carry cholesterol away from the walls of blood vessels. HDL is called good cholesterol. So let us know in detail if bad ... May 11
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