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	Diabetes Management: Lifestyle Changes That Make a Real Difference Diabetes management in India requires consistent lifestyle changes including diet, exercise, stress control, and sleep. Informed daily habits significantly improve blood sugar regulation and prevent ... Aug 21
	Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ... Aug 20
	Kauvery Hospital Builds an Integrated Epilepsy-Care Network Across Its Chennai Hospitals ... Aug 19
	Stress Management in India: Understanding Causes, Symptoms, and Proven Techniques That Work Stress management involves evidence-based psychological, lifestyle, and medical strategies. This guide addresses causes, symptoms, diagnosis, treatment, and prevention, with focus on Indian healthcare context ... Aug 18
	Mental Health Awareness in India: Understanding the Signs, Bridging the Gap, and Finding Hope Mental health awareness in India addresses a critical public health gap, helping individuals recognize symptoms early, reduce stigma, access treatment, and support community well-being. ... Aug 18
	Screen Time Effects on Children: What Every Indian Parent and Paediatrician Needs to Know Excessive screen time harms children's cognitive, language, emotional, and physical development. This article guides Indian parents and healthcare professionals with evidence-based strategies for ... Aug 06
	How Stress Affects Physical Health: Understanding the Body's Response and What You Can Do About It This article explains how chronic stress affects the heart, digestion, immunity, and hormones, and outlines practical, evidence based strategies for managing stress and protecting long ... Jul 15
	Post-Pandemic Mental Health Trajectories: Resolving Psychiatric Stigma The long-term effects of the COVID-19 pandemic extend far beyond physical health, with mental health challenges continuing to impact millions worldwide. Understanding these ... Jul 03
	UK Hospital Opens Rooftop Critical Care Garden With 60 Beds: Is This The Future Of Healthcare? A UK hospital has unveiled a 60-bed rooftop critical care garden designed for ICU patients, blending nature, sunlight, and rehabilitation. Experts say such healing ... Jun 24
	When Should You See a Psychiatrist? A Guide for India Mental health stigma keeps many Indian families from seeking psychiatric help. This article explains warning signs, the psychiatrist's role, treatment options, and how to ... Jun 22
	Digital Addiction and Mental Health: Warning Signs in India Digital addiction is a growing public health challenge in India, affecting millions of adolescents and adults. This article outlines key warning signs, mental health consequences, ... Jun 15
	The Psychology Behind Phone Addiction Phone addiction has become one of the most common behavioral patterns in modern life, affecting attention span, emotional regulation, sleep quality, productivity, and mental well-... May 21
	Depression Symptoms That Look Like Laziness, Anger or Fatigue Recognizing that depression can look like irritability, exhaustion, or task paralysis changes everything. Seeking professional guidance can open the door to true healing and long-... May 20
	The Science Behind Doomscrolling and Mental Fatigue: Why Your Brain Feels Constantly Drained Doomscrolling has quietly become one of the most influential digital habits affecting emotional well-being, concentration, and mental clarity. Constant exposure to distressing online content ... May 12
	India's mental health treatment gap hits 92% - Maarga Mind Care launches Integrative Day Care Program to bridge the gap While India is spending an estimated ₹9.62 lakh crore towards mental health conditions over the last two decades, yet the vast majority of patients ... Apr 29
	Marengo Asia Hospitals, Gurugram strengthens Parkinson's care with launch of Centre for Functional Neurosurgery, Movement-Based Therapy Parkinson’s is the second most common neurodegenerative disorder worldwide, affecting nearly 10 million people.... Apr 20
	Two Brains, One Pattern: Neuroscience Suggests Your Brain Can ‘Merge’ With Your Child’s Even in Silence The bonds that shape our lives are written into the very patterns of our brains. Words may differ from one language to another, but the ... Mar 27
	At Cogniverse 2026, Ivory Brings Clinical Experts Together to Advance Brain Health and Early Detection in India Key discussions explored how lifestyle risks like isolation, hypertension, and diabetes impact cognitive decline, alongside the rise of “entertainment deafness” from prolonged earbud use.... Mar 23
	Can Ice Cream Really Lower Diabetes Risk: Why Some Studies Keep Reporting a Result That Makes No Sense Unexpected findings can open new lines of inquiry. The history of nutrition research is filled with examples where anomalies eventually led to deeper understanding.... Mar 13
	Young, Connected, and Unwell: Why India’s Mental Health Crisis Is Deepening Despite Progress A society’s future depends on the emotional strength of its youth. When young adults report distress at large scale, the implications extend to productivity, ... Mar 05
	Remote Work vs. Office Culture: What Four Years of Mental Health Data Reveal The modern workplace sits at the intersection of economics and public health. Ignoring that connection overlooks an opportunity to improve lives at scale... Feb 25
	Why the Human Body Still Outperforms Machines The next time your fingers move through soil, grain, or fabric, consider that they may be sensing more than pressure and texture.... Feb 04
	Ek aad thappad kha lete hain…Isme kaunsi badi baat hai’: When Salman Khan said he never had a problem being beaten up while growing up Which parenting style is best has always been a topic of discussion. Some root for gentle parenting, some for FAFO (“F*** Around and Find Out”), ... Jan 31
	CAPAAR Marks a Decade of Transforming Child Care and Development Marking ten years of dedication as CAPAAR steps confidently into its next decade of impact... Jan 29
	A Nation in Denial: Why Millions of Indians Still Go Without Mental Healthcare Until mental health is given the same priority as physical health, millions will continue to suffer unseen and unheard.... Jan 07
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