Medanta Gurugram—India’s leading multi-speciality hospital, ranked as the country’s best private hospital by Newsweek for six consecutive years—took colon cancer ... Apr 01
We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ... Mar 13
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
If urgent steps are not taken the country will soon find itself suffering with an obesity epidemic that threatens not just individual lives, but the ... Mar 06
With early interventions, better policies, and community-driven solutions, India can prevent millions of future cases of obesity-related diseases.... Mar 04
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development.... Feb 18
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
As the global obesity epidemic continues to escalate, the need for a more accurate and inclusive diagnostic approach has never been greater.... Jan 15
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
With the insights and innovations it is expected to generate, this biobank could well be the key to turning the tide against India’s diabetes ... Dec 20
With continued investment and global cooperation, a world free from malaria may no longer be a distant dream but an imminent reality.... Dec 20
By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come.... Dec 19
Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth.... Dec 17
Loneliness is far more dangerous than we once believed. It’s not just a fleeting emotion, it’s a silent force that can harm the ... Dec 17
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
While the Harvard study has opened new doors, Future research could also dive into the optimal dosage of flavanols and the long-term effects of ... Dec 07
The next time you reach for that bag of chips or can of soda, remember: what’s easy today may be costly tomorrow. Choose wisely.... Dec 06
By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ... Nov 27
In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live.... Nov 25
By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
World Stroke Day reminds us that with knowledge, action, and commitment, it is possible to reduce the impact of strokes and save lives.... Oct 29
Other than alcohol, obesity, type 2 diabetes, high stress levels, lack of sleep, and unhealthy diets are also closely linked to increased stroke risk.... Oct 23
Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active.... Oct 21
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