... Sep 16
What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-... Sep 08
By taking proactive measures to care for our spines, we can contribute to a world where spinal cord injuries are preventable, and those affected can ... Sep 05
In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ... Jul 27
... Jul 24
91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ... Jul 19
This story serves as a powerful reminder that even the most disciplined individuals can face unforeseen challenges and that true well-being requires a focus ... Jul 17
The National Institute of Neurological Disorders and Stroke states that around 80% of adults will experience lower back pain at some point in their lifetime. ... Jul 15
Every year, on June 21st, the world comes together to celebrate International Yoga Day, a testament to the profound impact yoga has on our physical, ... Jun 21
The benefits of music on health in India extend far beyond entertainment. From stress reduction and mood enhancement to improved cognitive function and pain management, ... Jun 21
Anxiety has become a pervasive issue in today's fast-paced world, affecting millions of individuals worldwide.Let's explore the causes, symptoms, and impact ... Jun 12
Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ... Feb 14
Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ... Jan 07
Yoga is considered to be beneficial for the body. However, it is important to do yoga with the right technique under the guidance of your ... Dec 31
The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ... Dec 30
It is recommended to have good quality sleep for seven to eight hours which may vary from person to person. If you do not sleep ... Dec 30
Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ... Dec 26
Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ... Dec 26
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ... Dec 17
MBDH Wellness provides a high-end line of health goods for liver health, eye care, digestive problems, and sexual well-being. With formulations that combine ... Nov 23
These days heart attacks are on the rise among youngsters hitting the gym. Many celebs have also had heart attacks. This has created a rave ... Nov 19
As the world becomes tech-savvy, playgrounds are getting replaced by expensive gadgets and gaming tools. Gone are those days when children used to expend ... Nov 16
Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ... Nov 16
Bollywood actor, Varun Dhawan recently revealed that he has been diagnosed with vestibular hypofunction. He shared an update about his health condition as “much betterâ€. ... Nov 10
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Tuesday, September 26, 2023
