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Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

Scientists spread festive cheer as research reveals Christmas dinner can be healthy

Newcastle University experts have been researching the different characteristics and compounds of festive trimmings and have found that some of the side-dishes offer significant ...
Dec 21

Broccoli Important For Our Health

Sulforaphane is a ubiquitous sulfur-containing compound found in broccoli. It has been shown to provide significant health benefits. It has potent anti-inflammatory properties. ...
Dec 11

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Winter and joint pain – Is there a connection?

Winter or a dip in temperature aggravates musculoskeletal pains. Once considered a disease of old age, joint, and muscle-related disorders are getting very common ...
Dec 15

Bone loss (Osteopenia) – Signs, risk factors and prevention

Age 30 is the peak of your bone health, where your bones reach their maximum strength this is known as peak bone mass. It is ...
Dec 09

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Simple yet effective tips to protect your children from the cold environment

Winters can be fun-filled, enjoyable and exciting, we just need to take a little extra care, especially of our kids and senior citizens. Here ...
Dec 06

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

Post-abortion diet for faster recovery – Foods to eat and to avoid

Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ...
Sep 30

Calcium is essential for smooth functioning of the body and good bone health

Humans require calcium to develop and maintain strong bones, and the bones and teeth are the body's main source of calcium. Additionally, it is ...
Sep 28

Which vitamin deficiency causes heart failure? Know their sources

Vitamin Deficiency Causes Heart Failure: Cardiovascular diseases and heart failure can be caused by the deficiency of many vitamins in the body, know their sources....
Sep 26

Best Nutrition for Brain - Medicircle

Best Nutrition for Brain: These 5 Nutrients Are Important To Increase Memory Power And Keep The Brain Healthy...
Sep 22

Foods to reduce uric acid levels

If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ...
Sep 19

Blood Infection Diet: What to eat and what not to eat in blood infection

Diet During Blood Infection: It is important to take special care of your diet during blood infection, know what to eat in blood infection...
Aug 09

Is vitamin k beneficial for preventing excessive bleeding?

Low vitamin K levels can increase the risk of uncontrolled bleeding. While vitamin K deficiency is uncommon in adults, it is extremely common in newborn ...
Aug 04

Why is Omega 3 Fatty Acids Important for Children?

Omega-3 fatty acids are considered very good for the development of the brain of children. In addition, it is also good for children's ...
Jul 27

Dengue fever – Diet tips for faster recovery

There is a spurt in the cases of dengue in almost the entire country. Let’s be more aware of its symptoms, and precautionary measures ...
Jul 23

Heavy Metal Detox Diet For Healthy Brain

Toxic elements move into the body through the soil, air, water, food, and household items and cause harm. In such a situation, it is important ...
Jul 16

Top 5 Foods For Dementia

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Jul 14

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