Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony ... Apr 03
By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve.... Apr 02
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
With more awareness, early diagnosis, and better treatment options, we can help people with epilepsy lead healthier, stigma-free lives.... Mar 26
Undernutrition isn’t just a risk factor—it’s the fuel that drives TB. When families struggle to afford nutritious food, their immune defenses weaken, ... Mar 24
Whether it’s a walk in the park, a view of trees from your window, or even a digital nature experience, science proves that it ... Mar 20
The fight against TB is far from over, but with sustained efforts, innovative solutions, and global solidarity, the vision of a TB-free world is ... Mar 20
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
Heartfulness & TiE Global Join Forces to Help Entrepreneurs Combat Sleep Deprivation Through Targeted Workshops across TiE Chapters globally... Mar 13
By taking the time to practice breathing, you not only strengthen your lungs but also your mind. This integrated approach promotes resistance to respiratory issues ... Feb 28
The choice Is ultimately yours will you continue to bask in the warm flicker of scented candles, unaware of their silent threats? Or will you ... Feb 18
Delayed diagnosis remains one of the biggest challenges. More awareness campaigns, educational programs, and inclusion of endometriosis can help detect the condition early and improve ... Feb 12
The event concluded with the HYSEA Awards Ceremony, celebrating excellence in business performance, innovation, and startup growth. Industry stalwarts were also honoured with Lifetime Achievement ... Feb 11
The next time you play a soft melody, know that the little heart beating inside you just might be dancing to the rhythm, learning and ... Feb 11
Supertails has redefined pet care through its tech-enabled solutions. In 2025, it launched India’s first clinic in Bengaluru with 100% Fear FreeTM Certified ... Feb 11
As science advances, prenatal imaging techniques such as 3D ultrasound and MRI scans are improving early detection of rare conditions like this.... Jan 29
The Army Hospital’s achievement is a shining example of how determination and skill can overcome even the most daunting challenges.... Jan 23
Donating blood is an easy yet impactful way to contribute to society while nurturing one’s own health. So, why wait? Make an appointment to ... Jan 21
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
As more individuals, communities, and nations embrace meditation, the world moves closer to a future of peace, harmony, and shared prosperity. ... Dec 23
Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth.... Dec 17
With understanding, compassion, and the right support, every student can rediscover the joy of connection.... Dec 17
By prioritizing mental health over screen time, families can lead the way for a brighter, more connected future... Dec 16
Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories.... Dec 10
The fire in Jhansi’s NICU is a sad reminder of how fragile life can be and the responsibility that medical institutions bear in safeguarding ... Nov 16
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Friday, April 04, 2025
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