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Ayurvedic Solutions for Common Allergies: Harnessing Nature's Remedies

Explore the world of Ayurveda and its natural remedies for common allergies. Let's learn about the traditional herbs and treatments used to alleviate allergy ...
Oct 09

2 Best Comforting Foods For Sick Days

Are you feeling sick and need to re boost your energy levels?Well, it's time to switch to comforting foods. Here are some of ...
Dec 02

Top 6 Benefits of Turmeric

Turmeric has many benefits which can work wonders for your overall health. Let us get started with the benefits of turmeric for your body....
Sep 06

How to reduce painkiller dependency?

Dependent on Painkillers? Know how to reduce your painkiller dependency with this blog. Today, we will tell you all you need to know about painkillers. ...
Aug 24

Pain relief food for Migraine

Pain can be unbearable at times. In such cases, including antioxidants and anti-inflammatory foods can be a great idea to provide relief from pain. ...
Jul 22

Top Foods for Healthy Blood Circulation

For proper blood flow in your body, you should consume some vegetables. So let's know in detail which vegetables should be consumed to keep ...
May 05

What should I eat for Breakfast?

Today in this article we will tell you about some such healthy breakfast, which can boost your brain function. Let's know about some such ...
Apr 21

Lung health – Foods to eat and to avoid

Lungs are vital organs of our body. Here is the list of foods that are good for lung health and further promote good respiratory health. ...
Mar 24

6 Simple and effective home remedies for body ache

Try out these simple effective home remedies to get relief from normal body pain ...
Feb 14

3 benefits of Achar

Would you believe that your tangy meal companion, Achar, has tremendous health benefits? Here are 3 reasons that will make you appreciate the health benefits ...
Dec 18

Rheumatoid Arthritis (RA) Diet – Food to eat and to avoid

Rheumatoid arthritis (RA) can affect anyone at any age. Eating certain foods may help you manage your RA symptoms along with medical treatments. Here are ...
Nov 16

4 Spices useful in Diabetes

Spices containing essential oils have powerful antioxidant and antibiotic properties which help in managing blood sugar levels ...
Oct 30

Benefits of 9 Indian spices

Any Indian dish is unimaginable without the addition of herbs and spices. Not only are they used to enhance the flavour of the dish but ...
Oct 26

Easy way to sharpen your mind and increase memory:

Sharpen your brain with these remedies which can help you to improve your memory power. These herbs are powerful to improve memory and skills. ...
Oct 08

7 Amazing ayurvedic home remedies for bleeding gums

Bleeding gums can be a sign of gum disease. Therefore, it is important to take good care of your oral health for strong gums and ...
Sep 13

Top seven Anti-Inflammatory Foods that must be included in diet

The best and healthiest way to avoid this is to include anti-inflammatory food in your diet. Having all kinds of food in a balanced ...
Aug 04

6 Side effects of consuming too much turmeric

Turmeric has many medicinal properties but excess use of it could have some serious side effects on our body...
Jul 08

Sehat Ki Baat, Karishma Ke Saath- Episode 9- Supplements for COVID and post COVID patients.

Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ...
May 01

9 food ideas to help you sleep well

Common eatables which can get you a good sleep...
Apr 21

Phytochemicals (Rainbow Food) - Good for Boosting Immunity

Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties....
Apr 17

4 Best Herbal Teas which can boost your immunity power and help in restoring your energy levels

Relax, Unwind and Indulge in Herbal Teas to rejuvenate your system. Herbal teas are healthy drinks and help to boost your immune system. The essence ...
Mar 13

Thrive on the Taste of Therapeutic Raw Turmeric

When we talk of Turmeric, the instant image that comes to our mind is the powdered form of Haldi that has many beneficial properties as ...
Feb 20

Best Foods to Control Blood Sugars

Studies have proved that cinnamon can bring down glucose levels and improve insulin affectability, but you should restrict your admission of cinnamon to under 1 ...
Sep 03

What foods to consume to avoid cancer risk?

Following a healthy eating routine could prevent 30–50% of the people from the risk of developing cancer...
Aug 28

Improve your joint health with these 12 superfoods

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Aug 27

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