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How Can Diabetes and High Blood Pressure Quietly Lead to Kidney Failure?

On World Heart Day, the habit-building platform turns a simple sleep check into a reminder to slow down, switch off and take care of ...
Sep 30

Urban Heat and Human Health: How Indian Cities Must Prepare for Extreme Summers

Extreme urban heat poses a serious and escalating public health threat in Indian cities, affecting vulnerable populations most severely. Awareness, prevention, and coordinated urban policy ...
Sep 28

MGM Healthcare Performs Chennai’s First Spinal Cord Stimulation, Helps Restore Hand Movement in Road Accident Survivor

MGM Healthcare, Chennai, has performed the city’s first spinal cord stimulation electrode implantation, an advanced treatment in which small electrodes are placed near the ...
Sep 03

Vitamin D Deficiency in India: Symptoms, Causes, Tests, Treatment and Prevention

Vitamin D deficiency affects nearly 70 to 90 percent of Indians despite abundant sunlight. This article covers its causes, symptoms, diagnostic tests, treatment, and prevention ...
Aug 24

Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits

This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ...
Aug 19

CARE Hospitals to Offer Free Vascular Health Check on National Vascular Day

Renowned vascular surgeon Dr. P. C. Gupta urges people not to ignore leg pain while walking or non-healing foot wounds....
Aug 04

Comprehensive Evaluation of Syncope: Cardiac vs. Neurological Origin Workups

Syncope—defined as a transient loss of consciousness (TLOC) due to global cerebral hypoperfusion, characterized by rapid onset, short duration, and spontaneous complete recovery—presents ...
Aug 04

Heatwave Health Risks in India: Symptoms, Treatment, and Prevention Strategies

Heatwaves pose serious and preventable health risks in India. This article covers heat exhaustion, heatstroke, high-risk groups, treatment, and Indian-specific prevention strategies. ...
Jul 31

Exercise and Heart Health: Understanding the Vital Connection for Indian Readers

Regular exercise strengthens the heart, lowers blood pressure and cholesterol, and reduces cardiovascular risk. For India, where heart disease strikes early, physical activity remains essential ...
Jul 22

Diabetes Complications Explained: Causes, Warning Signs, and Prevention for Indian Patients

Diabetes complications affect the heart, kidneys, eyes, nerves, and feet, developing silently over time. Early screening, consistent blood sugar control, and lifestyle adjustments can significantly ...
Jul 22

Understanding ECG Reports: What Every Patient Should Know

This article explains how to read an ECG report in simple terms, covering waves, intervals, heart rate, rhythm, and when abnormal findings require urgent medical ...
Jul 21

What Seemed Like Persistent Gas Turned Out To Be A 30-cm Rare Cancer Occupying Most Of Her Abdomen

A 72-year-old homemaker from Mumbai thought she was dealing with a common digestive problem. For months, she experienced abdominal bloating, a feeling of ...
Jul 17

HCGMCC Performs Rare, High-Risk Surgery To Remove Cancer From Major Abdominal Blood Vessel

52-YO Woman Walks Within 3 Days Of The Complex Sarcoma Surgery Involving Reconstruction Of The Body’s Largest Vein....
Jun 23

Early Symptoms of Heart Disease: Signs You Should Not Ignore

Heart disease often begins quietly, with early symptoms like fatigue, breathlessness, and chest discomfort. This guide explains warning signs, risk factors, diagnosis, treatment, and prevention ...
Jun 23

Adult Jaundice Guide: Is It Your Liver, Gallbladder, or an Infection?

Jaundice in adults is a visible symptom of underlying system disruptions. It stems from liver tissue damage, gallbladder obstructions, or systemic infections, requiring timely, expert ...
Jun 12

Understanding Vitamin D and B12 Deficiency in India

A silent health crisis is currently affecting millions of households across India, where public health data indicates that a staggering number of people are severely ...
Jun 09

Fever in Children: When to Worry or Visit Emergency

Caring for a child with a fever requires balancing close monitoring with steady patience. Recognizing emergency signs ensures you seek professional care immediately when it ...
Jun 03

Why Your Body Feels Tired Even After Sleeping

Feeling exhausted despite getting enough sleep is becoming increasingly common in modern lifestyles. Persistent tiredness after sleep is often linked to sleep quality, stress, mental ...
May 21

Sleep Problems in Adults: Stress, Hormones or Medical Issue?

Adult sleep issues generally stem from a complex web where daily lifestyle demands, internal chemical shifts, and underlying health profiles collide. Understanding these factors is ...
May 21

Foamy Urine, Swelling and High BP: Early Signs of Kidney Disease

A trio of common, overlapping symptoms, which include consistently frothy urine, structural swelling in the limbs or face, and a sudden upward trend in blood ...
May 20

Why Sitting All Day Is Dangerous | Hidden Health Risks Explained

Prolonged sitting negatively affects metabolism, heart health, posture, and mental well-being. Excessive inactivity increases the risk of obesity, diabetes, cardiovascular disease, and chronic pain. ...
May 18

Beetroot for Blood Flow Benefits

Beetroot supports blood flow by improving vessel flexibility and oxygen delivery, making it a valuable addition to heart health routines. Using beetroot juice and consistent ...
Apr 23

Benefits of Warm Up Before Workout

The importance of warm up and cool down exercises lies in preparing the body for activity and supporting recovery after workouts. Including proper warm up ...
Apr 16

Benefits of Stretching Before and After Workout

The benefits of Stretching go beyond flexibility, influencing how the body prepares, performs, and recovers from movement. When included consistently, stretching supports better mobility, reduces ...
Apr 14

Commonly Ignored Prolonged Symptoms Diagnosed as Chronic illness in three patients at Fortis Hospital Bannerghatta Road

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Apr 14

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