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From Lab to Life: Exploring Eating Behaviors with AI Wearables

As the prevalence of obesity related health issues continues to rise, understanding the intricacies of eating behaviours has never been more critical....
Mar 26

Understanding Eating Disorders and A Path to Recovery

Learn about the nature of eating disorders, including anorexia nervosa, bulimia nervosa, and binge-eating disorder. Let's discuss some comprehensive approaches to treatment, emphasizing ...
Oct 07

27 year old student dies of heart attack: Alarming rise of heart attacks in mid 20’s

In a shocking turn of events, a 27-year-old student from IIM Bangalore, a premier educational institution, tragically lost his life to a heart ...
Jul 27

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

Know what makes you lazy in winter?

Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ...
Jan 10

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Which bread is best for weight loss – White, brown, or multigrain?

Breakfast is the most important meal of our day. We shouldn’t miss it. Generally, we take bread, fresh juices, or parathas for breakfast. But ...
Dec 28

Best Winter SuperFoods

Winter season brings a lot of seasonal variety of fruits and vegetables. Let us check out some of the best winter foods this year 2022 ...
Dec 22

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Diet Mistakes that you should avoid during the festive season

Are you thinking of going on a diet plan? Well, there are a few diet mistakes that you need to avoid. Let us check out ...
Dec 12

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Best ways to lose weight

Are you trying to lose weight? Well, you are on the right page with us. If you have tried everything, and still have not been ...
Nov 15

Water - The essence of life

We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’...
Nov 04

6 incredible health advantages of Apples you should know

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Sep 26

Student suicide cases are higher than ever before, parents can put a full stop to this – Know how

Mental health is a serious topic and it should be handled sensitively. It’s devastating news that student suicide is on the rise, higher than ...
Sep 08

On this Mangolicious day, let us know the health benefits of mango

Mango is a very beneficial fruit, that is very sweet and refreshing, it is a very juicy, pulpy and luscious fruit Mango is not recommended ...
Jul 22

Intermittent fasting diet 16/8 meal plan [Ultimate guide]

Intermittent fasting is often called a 16:8 diet or plan. People who are doing intermittent fasting are fasting for 16 hours and consuming all ...
Jul 20

5 things you should avoid if you have depression

Never do these 5 things if you feel like depression, it can have a bad effect on your health. Read the article till the end ...
Jul 20

Benefits of oats and apple a day

Keeping the right diet is very important to keep the heart healthy. In research, scientists have said that if you eat 1 bowl of oats ...
Jul 19

Surprising health benefits of pear

Pear has high fiber and possesses antioxidant properties. It has several medicinal properties as well as therapeutic importance. Easily available throughout the year, we all ...
Jul 12

9 ways to burn belly fat naturally faster [Proven Tips] - Medicircle

Doing regular exercise and reducing calorie intake effectively reduces visceral fat. By losing 5-10% of your body weight, you can improve blood sugar, blood ...
May 30

Apple Benefits on Empty Stomach

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May 25

When binge eating becomes an eating disorder?

Eating disorders are ailments that are associated with unhealthy behaviors of eating or food such as starving, overeating, or binging. Binge eating is the most ...
May 02

Consequences of childhood obesity – Tips to prevent it

Childhood obesity has major consequences later in life. Apply these tips to prevent your child from getting obese and help them live a healthy life. ...
Mar 30

Fond Solutions will help your pets gain optimal health

Bangalore-based Fond Solutions has the perfect way to take care of your furry friend. Read to know more....
Mar 17

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