Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
... Oct 19
Chicken, meat, milk, and eggs contain 27 gm, 26 gm 3.4 gm, and 13 gm of protein per 100 gm respectively, soya contains a ... Aug 30
Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ... Jun 27
The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ... May 04
Learn how Apis India went from providing honey to Dabur and Patanjali to becoming the competitor of those brands. Read to know the success journey ... Mar 28
Due to these mistakes in breakfast, you may fall ill or you may suddenly gain weight. Let us tell you what mistakes you are making ... Mar 01
Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ... Jan 31
As we grow old, our brain also ages. Living a healthy lifestyle can help in keeping the brain healthy and sharp. Take a look for ... Jan 10
For people living with HIV/AIDS, good nutrition must be part of the plan for living well. Eating a well-balanced and high-protein diet ... Dec 31
COPD was the second-highest cause of death in India after heart disease in 2017, killing 1 million. Know some important inputs on COPD from ... Nov 22
Dr. Ravi K Arora shares his views on prostate cancer. Dr. Ravi emphasizes its early diagnosis. He also talks about its different stages and their ... Oct 04
Factors causing thyroid disorders, the role of pesticides and genetically modified seeds, thyroid prevalence ratios in our society and how prone is a patient with ... Jun 15
Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ... May 01
Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties.... Apr 17
A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ... Mar 16
... Jan 11
Stuffed with Vitamin C, magnesium, fiber, beta-carotene, flavonoids, and silica, oranges are an impressive sort of food that advances hair development.... Dec 17
If these additional years added to our life expectancy are not really 'healthy', there will be detrimentally affects on the personal satisfaction of older adults. ... Sep 02
Growth and development are quick during the teenage years, and the demand for most nutrients is generally high.... Sep 01
The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ... Sep 01
Oil doesn't contain cholesterol however assists with advancing its development in the body. Most cholesterol isn't of a dietary sort (ie) it is ... Aug 12
Do you realize that producers can put 'whole grains' on the name regardless of whether there is a significant measure of whole grains in the ... Aug 04
Skin prick testing can in some cases produce bogus negative or bogus positive outcomes.... Jul 30
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Monday, July 27, 2026
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