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	Healthy Eating on a Budget: Nutritious Indian Meals for Families Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ... Sep 10
	Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ... Sep 08
	A Complete Guide to Pregnancy Health Tips for Indian Women Pregnancy health in India demands attention to nutrition, prenatal care, physical activity, and mental well-being. This guide provides evidence-based, India-specific tips to ... Aug 05
	Nutrition experts reveal your top sports diet mistakes! Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ... Oct 18
	Diabetes - Types, symptoms, complications and precautions Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
	World Pediatric Bone and Joint Day 2022 – Give your child a healthy start ... Oct 19
	For the gym-going vegetarians, a superior source of protein is soybean Chicken, meat, milk, and eggs contain 27 gm, 26 gm 3.4 gm, and 13 gm of protein per 100 gm respectively, soya contains a ... Aug 30
	Bollywood celebrities are switching to a vegan diet Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ... Jun 27
	Nutritional needs of elderly The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ... May 04
	Apis India and their climb to success Learn how Apis India went from providing honey to Dabur and Patanjali to becoming the competitor of those brands. Read to know the success journey ... Mar 28
	Breakfast Mistakes: People often make these 7 mistakes in breakfast, it has a bad effect on health Due to these mistakes in breakfast, you may fall ill or you may suddenly gain weight. Let us tell you what mistakes you are making ... Mar 01
	Diabetes diet – Best and worst foods Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ... Jan 31
	7 Tips for a healthy brain As we grow old, our brain also ages. Living a healthy lifestyle can help in keeping the brain healthy and sharp. Take a look for ... Jan 10
	Eating Tips – A nutrition guide for HIV/AIDS patients - Medicircle For people living with HIV/AIDS, good nutrition must be part of the plan for living well. Eating a well-balanced and high-protein diet ... Dec 31
	COPD: Symptoms, Risk Factors, Causes & Inhaler - Medicircle COPD was the second-highest cause of death in India after heart disease in 2017, killing 1 million. Know some important inputs on COPD from ... Nov 22
	Prostate Cancer – Causes, symptoms, diagnosis, treatment and much more in words of Dr. Ravi K Arora Dr. Ravi K Arora shares his views on prostate cancer. Dr. Ravi emphasizes its early diagnosis. He also talks about its different stages and their ... Oct 04
	Dr. Tanvi Mayur Patel provides insights and debunks myths about Thyroid disorders Factors causing thyroid disorders, the role of pesticides and genetically modified seeds, thyroid prevalence ratios in our society and how prone is a patient with ... Jun 15
	Sehat Ki Baat, Karishma Ke Saath- Episode 9- Supplements for COVID and post COVID patients. Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ... May 01
	Phytochemicals (Rainbow Food) - Good for Boosting Immunity Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties.... Apr 17
	Sehat Ki Baat, Karishma Ke Saat- Episode 3- Be Colourful, Creative And Innovative With Your Child’s Food Plate! A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ... Mar 16
	''Exercise gives a chance to decrease chances of illness'' says Konrad Szczepanik, Corporate Fitness Trainer ... Jan 11
	What are the best winter foods to help battle hair fall? Stuffed with Vitamin C, magnesium, fiber, beta-carotene, flavonoids, and silica, oranges are an impressive sort of food that advances hair development.... Dec 17
	Nutrition through lifecycle - Older adults If these additional years added to our life expectancy are not really 'healthy', there will be detrimentally affects on the personal satisfaction of older adults. ... Sep 02
	Nutrition through lifecycle - Teenagers Growth and development are quick during the teenage years, and the demand for most nutrients is generally high.... Sep 01
	Nutrition through lifecycle - Adults The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ... Sep 01
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