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Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Diabetes - Types, symptoms, complications and precautions

Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ...
Oct 27

World Pediatric Bone and Joint Day 2022 – Give your child a healthy start

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Oct 19

For the gym-going vegetarians, a superior source of protein is soybean

Chicken, meat, milk, and eggs contain 27 gm, 26 gm 3.4 gm, and 13 gm of protein per 100 gm respectively, soya contains a ...
Aug 30

Bollywood celebrities are switching to a vegan diet

Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ...
Jun 27

Nutritional needs of elderly

The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ...
May 04

Apis India and their climb to success

Learn how Apis India went from providing honey to Dabur and Patanjali to becoming the competitor of those brands. Read to know the success journey ...
Mar 28

Breakfast Mistakes: People often make these 7 mistakes in breakfast, it has a bad effect on health

Due to these mistakes in breakfast, you may fall ill or you may suddenly gain weight. Let us tell you what mistakes you are making ...
Mar 01

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

7 Tips for a healthy brain

As we grow old, our brain also ages. Living a healthy lifestyle can help in keeping the brain healthy and sharp. Take a look for ...
Jan 10

Eating Tips – A nutrition guide for HIV/AIDS patients - Medicircle

For people living with HIV/AIDS, good nutrition must be part of the plan for living well. Eating a well-balanced and high-protein diet ...
Dec 31

COPD: Symptoms, Risk Factors, Causes & Inhaler - Medicircle

COPD was the second-highest cause of death in India after heart disease in 2017, killing 1 million. Know some important inputs on COPD from ...
Nov 22

Prostate Cancer – Causes, symptoms, diagnosis, treatment and much more in words of Dr. Ravi K Arora

Dr. Ravi K Arora shares his views on prostate cancer. Dr. Ravi emphasizes its early diagnosis. He also talks about its different stages and their ...
Oct 04

Dr. Tanvi Mayur Patel provides insights and debunks myths about Thyroid disorders

Factors causing thyroid disorders, the role of pesticides and genetically modified seeds, thyroid prevalence ratios in our society and how prone is a patient with ...
Jun 15

Sehat Ki Baat, Karishma Ke Saath- Episode 9- Supplements for COVID and post COVID patients.

Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ...
May 01

Phytochemicals (Rainbow Food) - Good for Boosting Immunity

Phytochemicals are chemicals produced through plant metabolism. These have disease preventive properties....
Apr 17

How healthy is the Indian version of Chinese food being served as a street food?

Most of the Chinese food dishes sold in India have different tastes and looks than that of authentic Chinese cuisine. This is because Indians have ...
Apr 03

Sehat Ki Baat, Karishma Ke Saat- Episode 3- Be Colourful, Creative And Innovative With Your Child’s Food Plate!

A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ...
Mar 16

''Exercise gives a chance to decrease chances of illness'' says Konrad Szczepanik, Corporate Fitness Trainer

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Jan 11

What are the best winter foods to help battle hair fall?

Stuffed with Vitamin C, magnesium, fiber, beta-carotene, flavonoids, and silica, oranges are an impressive sort of food that advances hair development....
Dec 17

Nutrition through lifecycle - Older adults

If these additional years added to our life expectancy are not really 'healthy', there will be detrimentally affects on the personal satisfaction of older adults. ...
Sep 02

Nutrition through lifecycle - Adults

The old idea of thin is healthy and fat is unhealthy is completely wrong. One needs to follow a healthy diet, lifestyle and workout routine ...
Sep 01

Nutrition through lifecycle - Teenagers

Growth and development are quick during the teenage years, and the demand for most nutrients is generally high....
Sep 01

Difference between oils, fats and how to reuse the oils

Oil doesn't contain cholesterol however assists with advancing its development in the body. Most cholesterol isn't of a dietary sort (ie) it is ...
Aug 12

Learn how to read your Food Labels

Do you realize that producers can put 'whole grains' on the name regardless of whether there is a significant measure of whole grains in the ...
Aug 04

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