Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
As research continues to explore the benefits of digital health interventions, it is clear that the future of diabetes care lies at the intersection of ... Mar 28
Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ... Mar 13
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
Pride of Cows’s was introduced with a proposition of Farm to Home concept targeted towards customers seeking premium quality dairy products. The Company has ... Feb 11
Urging 1 Billion Indians to Rethink Fitness and Prioritize Recovery as Strength ... Jan 20
By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind.... Jan 15
Founded in 2019 by Avnish Chhabria with Saurabh Kapoor joining as a co-founder in 2021, Wellbeing Nutrition is a leading nutraceutical company dedicated to ... Jan 10
By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future.... Jan 03
Addressing these issues is essential for fostering a supportive environment that promotes better sleep hygiene and mental health for our youth.... Dec 17
Music is not just entertainment but a profound tool that bridges the gap between our emotions and memories.... Dec 10
In a world obsessed with appearances, this study offers a refreshing perspective: health is not about how you look but how you live.... Nov 25
By embracing simple, consistent movements, each one of us has the power to boost our health, reduce our risk of disease, and live a longer, ... Nov 14
Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active.... Oct 21
Far from being a waste of time, gaming might just be one of the best ways to keep your brain in top shape.... Oct 21
Whether you want to have your work mode on or you’re ready for the post work party, the Livon Style Pro range is here ... Sep 27
By raising awareness about stroke symptoms, risk factors, and the importance of timely treatment, we can help reduce the impact of this serious health condition.... Jun 04
Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy.... May 03
The comprehensive analysis revealed that engaging in physical activity can significantly reduce the risk of depression by 23% and anxiety by 26%.... Apr 29
When you exercise you find happiness says Yasmin Karachiwala, the fitness trainer behind the fabulous bodies of top Bollywood celebrities like Katrina Kaif, Deepika Padukone, ... Dec 18
With this partnership the brand will be introducing premium products made with Shilajit; catering to the distinct health needs of fitness & wellness enthusiasts.The brand ... Dec 15
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Tuesday, April 01, 2025
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