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Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

Recent Deaths of Gym Enthusiasts and Celebrities: Exploring Possible Reasons and the Importance of Balanced Fitness

The recent deaths of gym enthusiasts and celebrities have brought to light the importance of balancing fitness pursuits with overall health. While the gym can ...
Jul 22

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

Does exercising on an empty stomach helps burn fat?

Exercising works wonders to burn fat. However, exercising on an empty stomach may be more beneficial for some people. It is important to take care ...
Dec 30

How to achieve fitness at 60 years of age?

Change the trend to 60. Embrace healthy living and aging gracefully with style and pride. We will give you some important ways to achieve the ...
Dec 24

Ashwangandha - A Powerful herb in Ayurveda

Ashwagandha- also known as Indian Ginseng is great for health. Let us check out some of the medicinal benefits of ashwagandha for the overall well ...
Dec 21

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

Common winter mistakes we all make

Winters have come and hot spicy samosas or pakoras are on everyone’s favorites list. Experts recommend taking extra care of your diet in winter ...
Dec 05

Health-tech startup Healthkart raises Rs 536.52 Crore led by Temasek

Healthkart raises Rs 536.52 Crore in funding. The Nutraceuticals firm is on of the the largest health & fitness stores featuring leading nutritional and supplement ...
Nov 28

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Kleinetics – Adding fun to your child’s fitness regime

As the world becomes tech-savvy, playgrounds are getting replaced by expensive gadgets and gaming tools. Gone are those days when children used to expend ...
Nov 16

Protein snack for weight loss

Protein is great for weight loss. So, the next time you are hungry, try grabbing a snack enriched with protein for weight loss. We will ...
Nov 16

Siddhaanth Vir Surryavanshi collapses in the gym

It has been reported that Tv actor Siddhaanth Vir Surryavanshi collapsed in the gym while working out and exercising. Let us know the details of ...
Nov 12

Symptoms and Diagnosis for Early Detection of Cancer

Cancer detection is important at an early stage. Awareness about symptoms and diagnosis can help in the early detect these cancer issues. Dr. Pratik Patil ...
Nov 11

The leading cause of heart disease in young adults

Once considered a disease of older patients, heart diseases are now prominent in young generations too. Now 1 in 5 heart attack patients is younger ...
Oct 18

Diagnosis & Detection of Cancer

Dr. Jagandeep Virk talks about the risk factors of cancer for prevention. He also mentions screening at a certain age can help prevent and early ...
Oct 17

Make exercise interesting 5 easy ways

Are you finding exercising boring? Well, it's time to make exercising easy by following these tips daily. This will make your daily routine healthy ...
Oct 17

How to detect cancer?

Cancer is known as a deadly disease. Moreover, cancer patients get scared of chemotherapy side effects as well. Dr. Anil Kumar provides insights into the ...
Oct 14

Stages and Diagnosis of cancer

Cancer is on a high rise. With news breaking on the internet about celebs battling cancer, it is important to know about cancer in detail. ...
Oct 14

Night sweat can be a huge hindrance to your good sleep cycle pattern

It's quite common to perspire at night. Depending on how many blankets you use, how warm your room is, and even what you ate ...
Oct 13

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