Celebrate self-love this Valentine's Day by prioritizing and caring for your physical and mental well-being. And if you want to change, do ... Feb 14
Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ... Jan 07
Yoga is considered to be beneficial for the body. However, it is important to do yoga with the right technique under the guidance of your ... Dec 31
The elderly and children are the two most vulnerable groups to health problems when the season changes or temperature drops. Here are a few tips ... Dec 30
It is recommended to have good quality sleep for seven to eight hours which may vary from person to person. If you do not sleep ... Dec 30
Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ... Dec 26
Winters are here. For some, it may be exciting but for many it’s scary. Here are a few things that will help in keeping ... Dec 26
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ... Dec 17
MBDH Wellness provides a high-end line of health goods for liver health, eye care, digestive problems, and sexual well-being. With formulations that combine ... Nov 23
These days heart attacks are on the rise among youngsters hitting the gym. Many celebs have also had heart attacks. This has created a rave ... Nov 19
As the world becomes tech-savvy, playgrounds are getting replaced by expensive gadgets and gaming tools. Gone are those days when children used to expend ... Nov 16
Getting rid of anxiety is not an easy task. You need to cope with good strategies to overcome it the right way. Here are some ... Nov 16
Bollywood actor, Varun Dhawan recently revealed that he has been diagnosed with vestibular hypofunction. He shared an update about his health condition as “much better”. ... Nov 10
Avneet Bhatia is the Founder & CEO of Naturefit a Mumbai-based preventive healthcare startup. Naturefit is an app-based digital platform that brings complementary and ... Nov 01
Post-Diwali firecrackers, air pollution is bound to occur. This post is a wake-up call for all patients suffering from lung and respiratory issues ... Oct 31
Diabetes mellitus is a silent killer. If left untreated, Type II diabetes can cause such health problems as heart disease, kidney disease, and stroke. You ... Oct 27
Losing weight while sleeping is a little awkward to think about. Well, the good news is that you can lose weight while sleeping too. Learn ... Oct 17
Snoring is a common problem. It can happen to anyone, especially to overweight and obese people. It can be a symptom of any underlying health ... Oct 15
Do you know that weight can be reduced even by making small changes in daily habits? One of these habits is to include gluten-free ... Oct 07
Some herbs have been mentioned in Ayurveda for weight loss. These herbs are completely safe to consume. Use these Ayurvedic herbs for weight loss, the ... Oct 03
Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’... Sep 29
How To Increase Heart Pumping: With the help of some simple measures, you can easily increase heart pumping, know the reasons for low heart pumping ... Sep 28
Why does the problem of frozen shoulders occur? Know the reason and 5 ways to get rid of it ... Sep 27
A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ... Sep 24
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Saturday, March 25, 2023
