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	Apollo Hospitals, Bengaluru performs India’s first EXIME temporary prostatic stent procedure; five patients treated In a significant advancement in minimally invasive urological care, Apollo Hospitals, Seshadripuram, Bengaluru, has become one of the first hospitals in India to adopt EXIME ... Sep 17
	WORLD HEART DAY 2026: Don't Miss a Beat: The Heart Attacks That Never Had to Happen We know, heart attacks are on the rise… But do we know the majority of them are preventable? Cardiovascular disease now claims over 20 million ... Sep 15
	A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ... Sep 12
	Healthy Snacks for Children: Smart Indian Alternatives to Highly Processed Foods Healthy snacking helps Indian children maintain steady energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and family habits ... Sep 11
	Understanding Constipation: Fibre, Fluids, Movement, and When Symptoms Need Attention Healthy snacking supports children’s energy, concentration, and growth by prioritising whole foods, balanced portions, lower added sugar, safe preparation, and practical Indian tiffin choices ... Sep 11
	Healthy Eating on a Budget: Nutritious Indian Meals for Families Healthy family meals can stay affordable by using pulses, eggs, seasonal vegetables, whole grains, batch cooking, smart storage, and simple meal planning while maintaining balanced ... Sep 10
	Understanding Vertigo: Why the Room Feels Like It Is Spinning and What to Do Next Vertigo is a spinning sensation caused by inner ear or neurological problems. Understanding triggers, safety steps, warning signs, specialist care, rehabilitation, and fall prevention helps ... Sep 10
	Healthy Breakfast Ideas for Busy Indian Professionals: Building a Balanced Morning Plate Balanced breakfasts combining whole grains, protein, fibre, fruits, vegetables, and healthy fats can support steady energy, concentration, satiety, and healthier choices for busy Indian professionals ... Sep 09
	Understanding Seasonal Skin Dryness: Everyday Care for Indian Climates and Sensitive Skin Seasonal dry skin can result from climate changes, hot showers, harsh cleansers, and air-conditioning. Gentle cleansing, timely moisturising, irritant avoidance, and humidity control help ... Sep 09
	Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ... Sep 08
	Happiest Health Expands Project Khushi with Bengaluru City Police, to Reach 600 Personnel Over Three Years Project Khushi, a structured, evidence-based health and wellness initiative aimed at improving the health and wellbeing of Bengaluru City police personnel began on September ... Sep 08
	Why Regular Walking Matters: Building a Safe Daily Activity Routine for Indian Adults Walking is a simple, accessible way for Indian adults to improve heart health, fitness, mood, mobility, and metabolic wellbeing. Starting gradually, walking safely, and staying ... Sep 07
	Healthy Cooking Oils in India: Comparing Fat Types for Everyday Family Meals Choosing healthy cooking oils in India means balancing fat quality, cooking method, taste, and cost. Prefer unsaturated fats, limit saturated and trans fats, control portions, ... Sep 05
	Why Healthcare Leaders in India Are Moving From Expansion to Integrated Care Networks Indian healthcare leaders are shifting from physical expansion to integrated care networks, driven by rising costs, policy support, and the need for better coordinated, patient-... Sep 04
	Childhood Obesity Prevention: Why Early Intervention Matters More Than Weight Loss Childhood obesity in India demands early intervention over reactive weight loss. Prevention through family habits, school programmes, and paediatric monitoring is the most effective and ... Sep 04
	The Next Frontier in Pediatric Care: Personalized Medicine for Children Personalized medicine is transforming pediatric care by tailoring treatment to each child's unique genetic profile, offering India an opportunity to improve outcomes for children ... Sep 04
	National Nutrition Week: Centrum empowers consumers to decode micronutrient deficiency through nationwide ‘Knowtrition’ initiative Multi-city initiative brings personalised nutrition insights and expert guidance closer to consumers, encouraging more informed conversations around everyday health and wellbeing.... Sep 02
	Childhood Obesity in India: Why Schools Are Becoming the New Prevention Frontline Childhood obesity is rising rapidly in India, affecting millions of school-age children. Schools, through nutrition education, physical activity, and health screening, represent the most ... Sep 01
	India's Medical Device Revolution: Can the Country Become a Global MedTech Hub? India's medical device sector is transforming through PLI schemes, AI integration, and policy reforms, yet overcoming import dependence and regulatory complexity remains essential to ... Aug 31
	The Future of Indian Hospitals: What Healthcare Leaders Are Preparing For Indian hospitals face a transformative future shaped by digital health adoption, universal coverage policies, AI integration, workforce evolution, and value-based care models requiring agile ... Aug 28
	Hospital Business Models Are Changing: What Comes Next for Indian Healthcare? Indian hospital business models are evolving from volume-driven, metro-centric structures toward asset-light, specialty-focused, technology-enabled, and geographically distributed care systems serving ... Aug 27
	High Uric Acid and Gout: Symptoms, Causes, Diet, Tests, and Treatment Explained High uric acid and gout are increasingly common in India. This article explains causes, symptoms, diagnostic tests, diet recommendations, and treatment options for effective management. ... Aug 24
	Diabetes Management: Lifestyle Changes That Make a Real Difference Diabetes management in India requires consistent lifestyle changes including diet, exercise, stress control, and sleep. Informed daily habits significantly improve blood sugar regulation and prevent ... Aug 21
	Stress Management: Causes, Symptoms, Signs and Effective Relief Strategies Stress management is essential for Indian health. This article explores causes, symptoms, diagnosis, and evidence-based relief strategies, including therapy, yoga, exercise, and diet for ... Aug 20
	Child Nutrition Guide for Indian Parents: Age-Wise Dietary Needs and Healthy Eating Habits This guide covers essential child nutrition for Indian parents, addressing age-wise dietary needs, key nutrients, healthy feeding habits, government initiatives, and practical strategies to ... Aug 19
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