Some of the main postures of yoga are considered beneficial in problems like pain, illness, stress, etc. Let us know about them.... Jul 22
Take out 1 hour for yourself in 24 hours and do these 7 things, you will be happy and stress-free for life If one ... Jul 20
Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ... Jul 20
Never do these 5 things if you feel like depression, it can have a bad effect on your health. Read the article till the end ... Jul 20
If you are unaware of what to eat and what not to eat this season, then we are going to tell you about making a ... Jul 13
Many women develop depression, irritability, and resentment due to work stress. Then they do not get happiness from anything. In such a situation, you can ... Jul 07
Tell-tale signs for vitamin deficiency are listed here with red flag symptoms. Addressing these symptoms and concerns can help you deal with vitamin deficiency ... Jul 04
Diet is a very important part of our lifestyle. We are going to tell you about some important elements of the keto diet. Along with ... Jun 30
If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ... Jun 28
An introduction to the world of Non-alcoholic Fatty liver disease. It is important to know the causes and symptoms moreover strict action needs to ... Jun 17
Knowing about obesity can help you prevent it. Obesity is a disorder and disease which gives rise to many health issues which can be difficult ... Jun 08
Although many people think that eating dry fruits on an empty stomach can be harmful and can cause indigestion, dehydration, and heaviness throughout the day, ... Jun 06
If you are at the age of 50 or have crossed the age of 50, then there are some diseases that you can fall prey ... Jun 02
You can include plenty of protein, potassium, antioxidants, vitamins, and minerals in your diet to keep your overall body healthy and even diseases away. With ... Jun 01
Doing regular exercise and reducing calorie intake effectively reduces visceral fat. By losing 5-10% of your body weight, you can improve blood sugar, blood ... May 30
There are a few ways to lose weight in healthy manner which we are going to talk about today. These methods do not involve exercising, ... May 19
Sleep is important for a healthy lifestyle. Start taking healthy foods and fruits which can help keep your body stress-free and calm. Let us ... May 11
Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ... May 11
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Approximately 30% of patients with osteoporosis are generally overweight or have obesity. Obesity is one of the major risk factors for the onset of bone ... May 09
If you began eating more calories than usual or reduced your activity, you wouldn't be shocked if the numbers on the scale began to ... May 06
The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ... May 04
Metabolic fitness platform Ultrahuman has acquired wearable tech startup LazyCo.... Apr 13
To live a healthy life, it is very important to have a good lifestyle. Under this campaign, we will tell you tips and information to ... Apr 08
Every 1 in 5 women in India has PCOS. In the present scenario, PCOS is just like an epidemic. Longstanding PCOS can have serious complications. ... Mar 23
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Monday, August 08, 2022
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