Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ... Jun 30
Most of us do not know that there are some yoga postures that are very beneficial for your body as well as mental and emotional ... Jun 22
The whole world celebrates 21st June as International Yoga Day. From India’s ancient tradition to the most effective science-backed holistic approach to a ... Jun 21
Children are the future of the nation. School is the basic platform for the young mind to grow. An enhanced environment is a must to ... Jun 17
We need clean air. safe drinking water, nutritious food, and a safe place to live. Environmental health determines the relationship between the environment and health. ... Jun 04
Aging has a great impact on mental health. It is important to adopt some mental health tips as we age. Let us look into some ... Jun 01
Are you tired? Well, it could be that you are mentally tired and physically exhausted. Learn some tricks and tips which will re-energize you ... May 31
You can be mentally and physically disturbed. If you are feeling tired every day then personally you need to recharge the battery of your mind. ... May 31
Cortisol has a very important role to play in our daily life. It manages all our stress responses. An adequate level of cortisol is required ... May 06
With 1 in 20 Indians suffering from depression and witnessing the highest suicide cases in all the world, it is high time now we pay ... Apr 09
You need to spend some time with yourself so that things become easier for you. For this you can do mindfulness meditation. It also helps ... Apr 06
Sleep is the basic need of your body just like food. A good night's sleep is the foundation of good health. While we sleep, ... Mar 17
Here are some foods to fight fatigue that may help our bodies get back to feeling energized again ... Mar 08
Making women aware of health on this special occasion is a very important topic. Women's health is being discussed post covid. In this article, ... Mar 08
Due to excessive stress and anxiety, you can be a victim of the problem of a nervous breakdown, know the symptoms, and prevent a nervous ... Mar 05
The sooner we inculcate this healthy habit in them, the sooner they develop mental and emotional resilience. In this way, it prepares him as a ... Mar 02
Anxiety is a feeling of discomfort and worry. There are many types of anxiety disorders like Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), ... Mar 02
Indian mental health app, heyy has received $555,000 in pre-seed funding round by Wavemaker Partners and Monk’s Hill Ventures along with angel ... Feb 25
Here are a few parenting tips to improve your child’s mental well being ... Feb 23
Tackling mental health disorders among survivors of covid-19 should be a priority, say, researchers ... Feb 21
A new study published in the American Journal of Preventive Medicine has found that people who received at least one dose of the covid vaccine ... Feb 18
3 times more likely among those with experience of 4 or more trauma types ... Feb 03
Psychiatric care startup, Talkiatry has raised $37 million in their Series A fund round. A part of this amount, $20 million was raised in July ... Feb 01
Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ... Jan 29
Mindfulness is mentally present at the moment, living the moment, aware of the current situation. Here are some tips on how to be mindful to ... Jan 29
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Thursday, July 07, 2022
