Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
In a world where food safety is becoming a critical concern, India’s proactive measures set an example for others to follow.... Dec 05
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India's all-in-one and Industry Livestock, Dairy and Fisheries Trade Exposition and Knowledge Conclave “LDF India” will be held in the city at ... Oct 11
Just sitting in the sun or taking supplements is not enough to get vitamin D, you need to ensure its absorption also. Here are some ... Jan 10
Burning Mouth Syndrome can cause major problems if neglected at early stages. Let us help you detect burning mouth syndrome in the right way to ... Dec 01
Are you a gym fan? Well, if your answer is “YES,†the majority of you will agree that protein plays a major role in building ... Nov 23
Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ... Nov 21
According to the National Library of Medicine “On average, people should get 45 to 65% of their calories from carbohydrates every day. On the Nutrition ... Sep 26
If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ... Sep 19
Proper maternal care is essential for healthy intrauterine growth and can affect the baby's birth weight. Inadequate nutrition during pregnancy results in weight loss ... Sep 07
Multiple celebrities such as Billie Eilish, Benedict Cumberbatch, Liam Hemsworth, Olivia Wilde, Madonna, and Joaquin phoenix have decided to completely follow a vegan diet. A ... Sep 05
Transitioning to veganism can be difficult and should be done with caution, whether for medical reasons, love of animals, the environment, or simply a change ... Jun 27
We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ... May 21
The nutritional needs of older people are different. A well-balanced food, regular physical activity, and proper care can help make their lives healthy and ... May 04
Following a low glycemic diet can aid in blood sugar control, cholesterol management, and weight loss. Read on to know more about the glycemic index. ... Feb 19
Abnormal levels of progesterone (hormonal imbalance) may cause adverse effects such as abnormal menstrual cycle, infertility, thyroid, weight gain, bone problems, etc. Here are some ... Feb 02
With a more pronounced effect after two years of supplementation ... Jan 29
The presence of high cholesterol in blood lipids is hyperlipidemia. It is the leading cause of various heart diseases. Read on to know about different ... Jan 12
A healthy diet is very important for keeping the weight in check with PCOS conditions. Know more about this healthy diet that needs to be ... Jan 08
Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ... Dec 20
During winters, breastfeeding mothers should pay extra attention to what they eat to keep infections and allergies at bay. Here are some simple tips and ... Dec 11
Staying active and consuming nutritious foods and beverages is critical for your child’s health. You can play an active role in assisting your child ... Dec 09
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Friday, April 04, 2025
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