By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
This latest innovation from TTK Prestige reflects the company's deep understanding of Indian cooking needs and changing lifestyle preferences.... Mar 11
While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ... Mar 11
So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ... Mar 11
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
A healthier India begins with the choices we make today. It’s time to rethink our relationship with edible oil and take control of our ... Feb 25
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development.... Feb 18
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By spreading awareness, encouraging healthy lifestyles, supporting research, and advocating for change, we can move towards a world where cancer is no longer a deadly ... Feb 04
With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people.... Jan 15
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By prioritizing public health over industry convenience, we can work toward a future where every child is protected from the dangers of lead exposure.... Jan 13
If you experience chest pain or suspect angina, do not delay seeking medical attention. Remember, timely intervention can save lives.... Jan 08
By prioritizing consistent, moderate-intensity aerobic workouts, you’re not just burning calories; you’re investing in a healthier, happier future.... Jan 03
The next time you catch a cold or flu, remember that antibiotics won’t help. Instead, focus on supporting your immune system and seek guidance ... Jan 02
Be sure to practice these remedies carefully and patiently along with knowing when to seek medical assistance if needed. These gentle strategies can make all ... Dec 30
Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
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Saturday, April 05, 2025
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