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Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

A Simple Step-by-Step Guide to Counting Calories in a Meal

Counting calories is an effective way to manage your weight and ensure a balanced diet. Whether you're looking to lose weight, maintain your current ...
Jul 24

“I hated my own body for years”: The silent struggle with body weight in Women

91 per cent of Women like Aditi face a silent struggle with weight and body image that often play with their mental health. let’s ...
Jul 19

Nourish You has raised $2million to Invest in R&D and Strengthen its Market Presence

Nourish You has raised $ 2 million to strengthen its business by investing in all aspects of it, with the goal of making the world a ...
Feb 01

Importance of early diagnosis and cancer screening

Read on to know the rising burden of cancer in India. And surprisingly the most causative factor causing cancer is living an unhealthy lifestyle. Along ...
Feb 01

The Whole Truth, has raised $15 million to expand their manufacturing capacity and retail distribution.

The Whole Truth raised a $15 million to expand their business. Healthy food with safe ingredients without having to hide on labels is what they ...
Jan 13

Stay fit with simple exercises

Exercise not only makes you physically fit, but also makes you mentally and emotionally fit. Let's discuss some advantages and how to start exercising ...
Jan 07

Top 6 tips to stay healthy during December festive season

Christmas and New year are here! The festive season brings along a lot of happiness, smiles, and treats. Let us check out how to stay ...
Dec 26

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Is there a link between Vitamin D and obesity?

Many of us do not know that there is an interconnection between Vitamin D and Obesity. Let us check out the details of how Vitamin ...
Dec 12

Health-tech startup Healthkart raises Rs 536.52 Crore led by Temasek

Healthkart raises Rs 536.52 Crore in funding. The Nutraceuticals firm is on of the the largest health & fitness stores featuring leading nutritional and supplement ...
Nov 28

TummyFriendly Foods – Harmless Bio-available nutrition for little ones

Our little munchkins are a bundle of joy. We wish to give them the best of the best. But are you aware of unhealthy toxic ...
Nov 28

MBDH Wellness focuses on improving people's lives by offering high quality care

MBDH Wellness provides a high-end line of health goods for liver health, eye care, digestive problems, and sexual well-being. With formulations that combine ...
Nov 23

Trying everything but not losing weight, here is the reality check

Trying everything but not losing weight, here is the reality check. Do check for these mistakes if you are committing them and find out the ...
Nov 21

Understanding heart diseases – Types, causes, symptoms and preventive measures

Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ...
Nov 18

Know the important differences between bronchitis and bronchiolitis

Because they sound so similar, bronchiolitis and bronchitis are frequently confused. Although they are different conditions, there are similarities between bronchiolitis and bronchitis. The similarities ...
Nov 18

Even a Bangalore-based Health-tech startup raises $15 Million in funding from AlphaWave and Aspada

Bangalore-based Healthtech start-up Even raises $15 million in funding from AlphaWave and Aspada. The start-up will use the new capital to increase ...
Nov 12

What is a Plant-Based Diet and Why Should You Try It?

The plant-based diet is exactly what it sounds like. It is completely based on fruits, vegetables, and nuts. Let us check out in detail ...
Nov 01

Get a really good preventive lifestyle with all herbal products by Naturefit

Avneet Bhatia is the Founder & CEO of Naturefit a Mumbai-based preventive healthcare startup. Naturefit is an app-based digital platform that brings complementary and ...
Nov 01

World Stroke Day 2022

World Stroke Day is observed to create more awareness about stroke. A lifestyle with no activity and no exercise is raising concerns for stroke. Take ...
Oct 29

World Heart Day 2022 – Eat heart-healthy to keep your heart healthy

Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’...
Sep 29

Young Indians increasingly dying of heart issues, what’s wrong with their heart?

A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ...
Sep 24

How much exercise should a heart patient do?

Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ...
Sep 20

21 Health Hacks Which You Should Try

Healthy hacks can be easy and quick wins. Today, we are going to list some healthy hacks which you must know. ...
Sep 16

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