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Sehat ki baat - Diet for Urinary health

Karishma Shah and Dr. Aditya Sharma give important insights into urinary health. They inform that urinary problems are common in women than in men. They ...
Dec 16

Karishma Shah informs about healthy lifestyle modifications for GERD

Adapt and incorporate healthy diet and lifestyle for GERD to defeat it right away Listen to this special conversation of Karishma Shah which will help ...
Dec 01

Karishma Shah and Dr. Kalrav Mistry give their valuable inputs on Alzheimer's disease through mind diet

Let us explore about diet for Alzheimer's disease from the experts Karishma Shah and Dr. Kalrav Mistry at Medicircle. They address the problem from ...
Nov 06

Sehat Ki Baat, Karishma Ke Saath- PCOS diet

Karishma sheds light on PCOS and explains ways to Beat PCOS Karishma informs that discipline in lifestyle is a must to beat PCOS. She explains ...
Sep 22

Sehat Ki Baat, Karishma Ke Saath- Episode 24 -Diet for Healthy ageing

Karishma Shah and Dr. Jolly Shah give their advice on healthy skin and hair. Some valuable tips in this interview will help you to defeat ...
Sep 13

Sehat Ki Baat, Karishma Ke Saath- Episode 23 - Weight management for Youth

Karishma Shah and Parag Patil give their valuable advice on taking up the “ gaining mentality” for healthy nutrition. They give a perfect mix of diet ...
Sep 02

Sehat Ki Baat, Karishma Ke Saath- Episode 22- Diet for breastfeeding mothers

Karishma Shah and Dr. Saloni Pahwa give some valuable insights into the importance of breastfeeding for newborns up to 1 year of age. It is ...
Aug 27

Sehat Ki Baat, Karishma Ke Saath- Episode 21 - Diet for weak digestive issues

Karishma Shah and Dr. Ravi Daswani give an overview of the causes and management of weak digestive issues such as IBS and tell us when ...
Aug 24

Sehat Ki Baat, Karishma Ke Saath- Episode 20- Good Food for healthy brain

In the episode of Sehat Ki Baat- Karishma Shah and Dr. Neeta Naik gives the importance of vitamins and nutrients for a healthy brain which ...
Aug 03

Sehat Ki Baat, Karishma Ke Saath- Episode 19- Diet on Vacation

In this episode of Sehat Ki Baat, Karishma Shah and Ujwal Rathod give an overview to take care of your diet and be consistent with ...
Jul 27

Sehat Ki Baat, Karishma Ke Saath- Episode 18 - Diet for COVID vaccination

Karishma Shah shares her viewpoints on the COVID vaccinations diet that can help people build their immunity to this pandemic. She informs about food before ...
Jul 24

Sehat Ki Baat, Karishma Ke Saath- Episode 16- Diet tips for work from home culture

Karishma Shah informs about healthy living which is important in this pandemic in work from home culture. She also gives some home tricks for healthy ...
Jul 23

Sehat Ki Baat, Karishma Ke Saath- Episode 17- Diet for Pregnancy

Diet during pregnancy is important for a healthy mother and child. Karishma Shah advises pregnant mothers to go stress-free with healthy foods for healthy ...
Jul 22

Sehat Ki Baat, Karishma Ke Saath- Episode 15- Diet for Premenstrual Syndrome (PMS)

Karishma Shah sheds light on the menstruation phase in women which is a delicate and sensitive issue. Women should be vocal about issues to find ...
Jul 05

Sehat Ki Baat, Karishma Ke Saath - Episode 14 - post COVID hairfall care

Karishma Shah gives insights into the superfood options for healthy hair post-COVID recovery. She also informs that go for regular routine test for thyroid, ...
Jun 25

Sehat Ki Baat, Karishma Ke Saath- Episode 13- Diet for Insomnia this COVID

Karishma Shah informs about the important connection between sleep and food. She also informs us of the important diet and superfoods for insomnia which can ...
Jun 23

Sehat ki baat, karishma ke saath- Episode 12- COVID and stress management

Karishma Shah informs about the importance of the stress management of this COVID. Beat this pandemic stress with our expert Karishma Shah who gives some ...
Jun 21

Sehat Ki Baat, Karishma Ke Saath- Episode 11- Information for COVID patients and busting COVID myths

Karishma shah gives reliable and correct information for the COVID patients who are taking medications. She also informs the rampant spread of “Black Fungus” and ...
Jun 17

Sehat ki baat, karishma ke saath- episode 10- healthy tips for COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders

Karishma Shah gives her invaluable expertise and importance of a healthy diet in COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders. It is ...
May 08

Sehat Ki Baat, Karishma Ke Saath- Episode 9- Supplements for COVID and post COVID patients.

Karishma informs about the importance of diet and supplementation for COVID and post COVID patients. She gives important advice and guidelines for a good diet ...
May 01

Sehat Ki Baat, Karishma Ke Saath- Episode 8- The Diet for COVID

Karishma Shah informs about the healthy and nutritious diet especially for COVID affected and recovering patients. With her expertise, she gives us an important tip ...
Apr 26

Sehat Ki Baat- Karishma Ke Saath -Episode 7 - Food and Mood Connection

What you eat definitely makes a lot of difference in the way that we think” says Karishma Shah, Nutritionist, and Plant Diet-based Food Coach. ...
Apr 13

Sehat Ki Baat, Karishma Ke Saath- Episode 6 Healthy Diet For Boosting Metabolism Which Can Help Thyroid Patients

We should stop blaming the genetic factors in case of diabetes and thyroid-related disorders instead focus on a healthy diet, exercise, and lifestyle advice ...
Apr 03

Sehat Ki Baat, Karishma Ke Saath- Episode 5- The Real Value Added Tips To Keep Fit During This Pandemic

A must-watch episode of Sehat ki Baat, Karishma Ke Saath. Her valuable recipes which include some healthy juices and snacks can help you reduce ...
Mar 27

Sehat Ki Baat, Karishma Ke Saath- Episode 4 Ayurveda Is A Key to Good Health -Balancing Vatta, Pitta, and Kapha

Ayurveda is a medical stream of healthcare that works from the root cause. Let's explore the positive effects of Ayurveda in an informative session ...
Mar 22

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