Older adults can not only participate in strength training but may also experience less muscle soreness and damage than younger individuals.... Apr 04
Adopting a mindful approach, such as choosing gentle skincare products, limiting shower time, and maintaining hydration, can ensure that your hygiene routine works in harmony ... Apr 03
By adopting healthier screen habits and prioritizing eye care, we can prevent the irreversible damage caused by prolonged digital exposure.... Apr 02
HOSMAC to Lead Turn-Key Design Consultancy for Central India’s Premier Eye Care Centre.... Apr 01
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Public health initiatives should address sleep disorders with the same urgency as other health concerns. By prioritizing sleep, India can take a major step towards ... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
The rise in HIV cases linked to syringe-sharing in Malappuram is a serious reminder that public health efforts must constantly adapt to new challenges.... Mar 28
Say goodbye to persistent cough and embrace the soothing relief you deserve with BluHeat Cough Decongestion Patches—your natural ally for a more comfortable day ... Mar 27
Newcastle University develops a new 3D bio-printer that produces human-like tissue, which holds the potential to revolutionise the discovery of new drugs for ... Mar 25
This research proves that the seeds of cancer are planted long before the disease itself appears and recognizing that could be the key to saving ... Mar 24
A team of researchers is making final preparations for a trip to Mount Everest in Nepal next month to explore why the ice of one ... Mar 24
The biggest motivation for donating blood remains helping someone in desperate need while possibly improving your own health in the process.... Mar 21
Let’s go beyond awareness let’s work toward action, acceptance, and empowerment. Because every life is valuable, and every individual deserves love, respect, and ... Mar 21
At its best, social media can connect, educate, and inspire. But at its worst, it traps us in false realities, warping self-perception and feeding ... Mar 21
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
Whether it’s a walk in the park, a view of trees from your window, or even a digital nature experience, science proves that it ... Mar 20
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Several factors contribute to disrupted sleep patterns, from urban noise to unhealthy lifestyle choices and medical conditions.... Mar 17
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
The recent study serves as a wake-up call for parents, educators, and society to prioritize mental health over unrealistic standards.... Mar 13
Avoiding coffee due to fear of instability is now proven unnecessary. Instead, a balanced diet, regular exercise, and mental well-being play a bigger role ... Mar 13
Our focus should be building a generation that values health over harmful trends, where everyone feels accepted, nourished, and supported.... Mar 12
This finding not only broadens our understanding of cellular mechanisms but also provides a promising foundation for developing innovative antibiotics... Mar 11
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Friday, April 04, 2025
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