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	Diabetes Diet Guide: A Complete Approach to Eating Well with Diabetes This guide explains how diet affects blood sugar, which foods support diabetes management, and practical Indian meal planning approaches, including the plate method, for better ... Jul 21
	Best Foods for Heart Health: A Practical Guide for Indian Diets This article explains how whole grains, legumes, fish, nuts, and vegetables support heart health, while highlighting Indian dietary habits, regional foods, and practical steps to ... Jul 21
	Public Health Literacy: Global Health Days for Wellness Action Healthcare is undergoing a transformative shift from reactive treatment to proactive, preventive, and patient-centered care. By leveraging technology, data-driven insights, and early interventions, ... Jul 11
	High Blood Pressure: Causes, Symptoms and Prevention Guide High blood pressure affects millions of Indians silently. This guide explains its causes, symptoms, diagnosis, and evidence-based prevention strategies tailored to Indian lifestyles and ... Jul 02
	Early Symptoms of Heart Disease: Signs You Should Not Ignore Heart disease often begins quietly, with early symptoms like fatigue, breathlessness, and chest discomfort. This guide explains warning signs, risk factors, diagnosis, treatment, and prevention ... Jun 23
	Life After Heart Attack: Safe Recovery Guide | Medicircle A comprehensive guide to post-heart attack recovery for Indian patients, covering cardiac rehabilitation, medication adherence, diet, exercise, risk factor management, and long-term cardiovascular ... Jun 19
	Heart Health: How Stress, Sleep, and Diet Impact Your Heart Stress, inadequate sleep, and unhealthy dietary habits significantly increase cardiovascular risk. Adopting balanced nutrition, quality sleep, and effective stress management can improve heart health and ... Jun 13
	BP 140/90 Guide: When to Worry and When to See a Doctor A blood pressure reading of 140/90 mmHg sits exactly on the borderline of Stage 1 hypertension, providing a highly valuable wart health. ... May 30
	Heavy Bleeding During Periods: Causes Women Should Not Ignore Heavy menstrual bleeding, or menorrhagia, is a serious medical concern caused by hormonal imbalances, structural uterine growths, or systemic conditions, requiring professional gynecological care to ... May 23
	Kidney Stones: Symptoms, Causes and When Surgery Is Needed This comprehensive guide explores kidney stones in India, highlighting regional risks, common symptoms like acute pain, advanced minimally invasive surgical treatments, and practical dietary strategies ... May 16
	Shark Tank featured menstrual hygiene focused startup HealthFab raises Rs 20 Crore in Series A from Atomic Capital ... May 05
	Change calls us here ... Apr 25
	Nanoplastics in Every Breath: The Rise of Plastic Air Pollution Lurking Above Our Cities The concept that a fraction of what we breathe each day could be synthetic polymer challenges our understanding of environmental purity. It compels a reconsideration ... Mar 05
	From napkins to cups: Karnataka revamps menstrual hygiene scheme The Karnataka government has announced a major overhaul of its menstrual hygiene programme for school and college-going girls, moving beyond the traditional distribution of ... Jan 31
	Jemimah Rodrigues chooses only the new generation period care – Whisper Period Panty for trusted protection on her match days (and otherwise!) Designed to move with every girl, across sports, studies, and everyday life, without slowing her down.... Jan 20
	The importance of annual full-body check-ups in today’s era This article highlights why an annual full-body check-up is essential for early detection, informed lifestyle decisions and long-term well-being, even when ... Nov 17
	India’s Salt and Sugar Trap: Everyday Foods That Are Hurting Your Heart India's rising hypertension and diabetes rates aren't individual issues; they're public health crises. Hidden salt and sugar traps are leading humans into ... Oct 23
	Tech Neck: How Smartphones Are Twisting Our Spines A 2023 study published in "Interdisciplinary Neurosurgery" journal, which studied the problem among university students, found that it had increased considerably over the last decade, ... Oct 15
	How to reduce high blood pressure naturally High blood pressure management goes beyond medication. With balanced nutrition, consistent movement, stress control and proper sleep, natural lifestyle shifts can greatly improve heart health ... Sep 24
	The Little Fighters: How India’s Cooling Therapy Brings Newborns Back to Life What if doctors could slow time for injured brains? Therapeutic hypothermia does exactly this. By gently cooling a baby to exactly 33.5°C within ... Aug 04
	When Toilets Aren’t Enough: The Untold Story of Sanitation and Women’s Health Toilets are only a part of the issue of female health and sanitation. The lack of awareness, safety, and supportive systems fails to cover basic ... Jul 22
	Menstrual Product Tax Relief & Health Access Tax on menstrual products has long raised questions of fairness and access. As some countries cut it, others still hold on. But what does it ... Jun 23
	India makes progress on menstrual hygiene, but taboos and gaps in access remain India has made strong progress in promoting menstrual hygiene. Government schemes, state-level initiatives, and increased awareness have helped more women and girls access sanitary ... May 28
	Crompton rolls out its all new range of Aura, Avancer & Jedi Air Coolers for an effortless summer cooling experience Engineered for India’s Scorching Summers – Crompton’s latest air coolers combine powerful airflow, durability and convenience ... Apr 02
	Eat right for your heart to beat right Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
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