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Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

Heart-Healthy Choices: How Salt Substitutes Can Prolong Your Life

By adopting healthier seasoning alternatives and incorporating salt substitutes into daily cooking, individuals can take proactive steps towards reducing their risk of cardiovascular disease and ...
Apr 11

Enhanced rock weathering results in higher crop yields and improved crop health

Study finds enhanced rock weathering contributed to a 9.3 - 20.5% higher crop yield and suggests increased crop resilience to future climate challenges....
Apr 09

IOL Chemicals and Pharmaceuticals net profit rises 43.5% to Rs.107.2 crore in 9M FY24

The company is the World’s largest producer of Ibuprofen with an installed capacity of 12,000 TPA and having backward integrated manufacturing facility. The ...
Feb 07

Broccoli Important For Our Health

Sulforaphane is a ubiquitous sulfur-containing compound found in broccoli. It has been shown to provide significant health benefits. It has potent anti-inflammatory properties. ...
Dec 11

The Healing Powers of Kantola: From Managing Kidney Stones and to Diabetes

The Nutritional Powerhouse of Kantola: Kantola may be small, but it packs a nutritional punch. Rich in essential nutrients like vitamins A and C, these ...
Aug 30

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

Soaring Tomato Prices in India Hit Rs. 200 Per kg, Fueling Malnutrition and Health Concerns Amidst Rising Inflation

The soaring prices of tomatoes in India, have had consequences for poor Indians, particularly those suffering from malnutrition. The inflationary pressures in the food market ...
Jul 14

Secret facts of your favorite meal: white rice

Exploring the rich significance of white rice in the Indian population along with its nutritional values....
Jun 10

Sushmita Sen reveals about suffering from a severe heart attack recently and Addison's disease in 2014

Sushmita Sen says having an active lifestyle helped me survive the severe heart attack with 95% blockage in main artery. She also revealed her diagnosis ...
Mar 06

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

World Pulses Day 2023 – Reasons why you should include them in your daily diet

In India, pulses are a part of the cultural heritage and are consumed on a regular or even daily basis. However, these tiny, multi-colored ...
Feb 10

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Benefits of Carrot and Beetroot Juice

Drinking carrot and beetroot vegetable juice have many benefits for the body. Let us check out some important health benefits of this amazing vegetable juice....
Dec 20

Bronchitis and Bronchiolitis

We often get confused between bronchitis and bronchiolitis because they sound similar and affect the same organ which is the lungs. Both are very much ...
Dec 16

Nutrition for dialysis patients

Just like diet plays a significant role in managing major health issues like diabetes, and hypertension, it also plays a key role in recovering from ...
Dec 13

Boost your immunity with seasonal foods this winter

Take a look at some natural things that will keep your body warm and will also boost your immunity this winter. ...
Dec 09

The DASH Diet controls hypertension with dietary alterations only

The Dietary Approach to Stop Hypertension (DASH) diet alone could decrease systolic blood pressure by about 6 to 11 mm Hg as per the study. ...
Dec 08

Benefits of Plant-Based Almond Milk

Plant-based milk is considered to be superior to animal-based milk in terms of nutrition and tolerance as well. Well, there is more to ...
Nov 04

Breastfeeding is essentially important for the first 2 years of the baby

For newborns, breastmilk is the best meal. Breastmilk continues to supply up to half or more of a child's nutritional needs during the second ...
Nov 03

5 Steps To Prevent Osteoporosis

If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ...
Oct 22

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