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The HFSS Food Debate in Indian Schools: What Public Health Experts Are Saying

India's HFSS food debate intensifies as 41 million children face obesity. FSSAI's 2026 draft thresholds and expert-backed reforms aim to reshape school ...
Sep 24

Childhood Obesity Prevention: Why Early Intervention Matters More Than Weight Loss

Childhood obesity in India demands early intervention over reactive weight loss. Prevention through family habits, school programmes, and paediatric monitoring is the most effective and ...
Sep 04

Childhood Obesity in India: Why Schools Are Becoming the New Prevention Frontline

Childhood obesity is rising rapidly in India, affecting millions of school-age children. Schools, through nutrition education, physical activity, and health screening, represent the most ...
Sep 01

OpenAI launches film featuring Tisca Chopra as it introduces ChatGPT for Teens with stronger safety protections

The company also launched a pocketbook, ‘Parents’ Guide to Learning with ChatGPT’, with Soha Ali Khan and Tisca Chopra at its Open Dialogues event in ...
Aug 18

PCOS Symptoms and Treatment: Complete Guide for Indian Women

This article explains PCOS causes, symptoms, diagnosis, and treatment options relevant to Indian women, covering lifestyle management, medical care, fertility support, and long-term prevention ...
Jun 30

Teenage Acne, Hormones and Mental Health: Parent Guide

Hormonal changes during puberty drive most teenage acne, but its emotional impact on self-esteem and mental health is often underestimated. This article helps Indian ...
Jun 20

Digital Addiction and Mental Health: Warning Signs in India

Digital addiction is a growing public health challenge in India, affecting millions of adolescents and adults. This article outlines key warning signs, mental health consequences, ...
Jun 15

Why Gen Z Experiences More Burnout Than Ever | Causes, Symptoms & Recovery

Gen Z burnout has become one of the most discussed mental health and workplace concerns in recent years. Rising academic pressure, digital overload, economic uncertainty, ...
May 19

How Social Media Affects Mental Health: Effects, Risks & Balance

Social media affects mental health in subtle yet powerful ways, influencing mood, self-image, and daily behavior. Understanding the effects of social media on mental ...
Apr 28

Indian among six young leaders from across the globe named Rotary’s ‘Champions of Tomorrow’ for empowering youth

Vansh Saini from New Delhi earns global recognition from Rotary for expanding access to education and empowering underprivileged youth in India....
Mar 31

The Teenage Brain Shift: Neuroscience Behind Why Teens Ignore Parents

Beneath the eye roll and distracted glance, the architecture of independence is under construction. And in that construction, your steady voice continues to shape the ...
Feb 27

A Shot of Sovereignty: Why India’s Indigenous Td Vaccine Is More Than Just an Immunisation Milestone

The capacity to research, manufacture, and distribute essential vaccines within national borders strengthens a country’s preparedness against both routine diseases and unforeseen outbreaks...
Feb 23

Preventive care across age groups

Think of a child’s health like planting a young sapling. The early years set the course for a lifetime of growth. It is about ...
Jan 29

How Gen Z’s Screen Habits Are Damaging Eye Health And Raising The Risk Of Diabetes

Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it. ...
Nov 25

Crisis in the Classroom: High Blood Pressure Turns Into the New Teenage Reality

Every child deserves a future where their heart is strong enough to carry their dreams. Ensuring that future begins with recognising that high blood pressure ...
Nov 14

Lissun Partners With AACCI to Strengthen Early Intervention for Child Mental Health Nationwide

Collaboration to scale early screening, awareness and affordable therapy access across India. Year-round hybrid workshops and school-community sessions across major cities....
Nov 08

15 Million Teens Vape Reveals WHO Report, Experts Highlight Health Risks For Children And Pregnant Women

A recent WHO study reveals that children are, on average, nine times more likely than adults to vape. Experts share how vaping has similar effects ...
Oct 27

Let’s Talk About It: Making Space for Indian Teens and Sexual Health

Sexual health for Indian teens remains buried under taboo. This blog unpacks why silence around the topic is harmful, what real education should look like, ...
Aug 05

Why Teens Can’t Wake Up Early: The Hidden Problem of School Timings

Chronic sleep loss in teenagers is more common than you think. Early school timings, digital habits, and biology don’t mix well. This blog explores ...
Jul 17

The Silent Hunger Are Well Fed Indian Teens Actually Malnourished

India’s eating habits are changing fast. Traditional grains and veggies are losing ground to processed snacks and instant meals. Research confirms our plates now ...
Jul 14

National De-Addiction Targets: Are We on Track?

De-addiction programs have been promised. Budgets have been sanctioned. Awareness campaigns have made noise. But are we really moving forward—or just walking in ...
Jun 30

Sports Medicine Goes Virtual via Wearables

The future of sports medicine isn’t inside clinics anymore. It’s on wrists, in shoes, and inside shirts. With virtual monitoring via wearables, recovery, ...
Jun 23

How Hormonal Changes Affect Mood in Every Decade

Mood doesn’t shift for no reason. Hormones often pull the strings, quietly yet powerfully. From teenage tears to midlife blues, each decade brings its ...
May 20

Irregular Periods: When to Worry, When Not To

Irregular periods can confuse and even scare women. But not every late or missed period signals a problem. This article unpacks what’s normal, what’...
May 20

When Fitness Turns Into a Fight: Can Too Much Exercise Hurt a Teen’s Mind?

As we stand at the intersection of technology, parenting, and healthcare, let us not forget that the heart of adolescent well-being lies not in ...
May 17

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