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From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

Why is sitting for long periods of time not good for the body?

Sitting for a long time can be harmful to the body. With everything going digital, many of us are confined to sitting at work or ...
Dec 17

Introducing solid food to babies – Dos and don'ts for baby’s first food

An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ...
Dec 14

Post-pregnancy weight loss diet rules

Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ...
Nov 22

Causes, Symptoms, and Indication of Bowel Cancer

Bleeding in stools is a cause of concern. Dr. Chintamani Godbole sheds light on the need for treatment for bleeding. He emphasizes that the bleeding ...
Nov 21

Anal Fissures – Causes, Symptoms, Treatment & Prevention

Post-COVID cases of anal fissures have increased dramatically. And this is primarily due to a sedentary lifestyle, work-from-home culture, no physical activity, ...
Nov 18

Benefits of raw papaya

We all are aware that papaya is a great fruit for digestion. Well, raw papaya is even better as it has many health and medicinal ...
Nov 14

Know the best ways to help children deal with the problem of autism

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Nov 12

Causes, Signs, and Symptoms of Colon Cancer

Dr. Rahul Talele talks about early detection and screening of cancer is a must to prevent it. He informs about advancements in the treatment of ...
Nov 10

Hemorrhoids – How to maintain anal hygiene to prevent recurrent hemorrhoids?

About 75% of the Indian population is affected by piles. Piles (haemorrhoids) are a very common ailment that may affect men or women at any ...
Nov 09

What is Menopausal Syndrome?

Every woman goes through a menopausal phase where there is a stoppage of menses due to hormonal changes and fluctuations. Let us give you some ...
Nov 09

5 Health Benefits of Dietary Fiber

It is true that dietary fiber is an important part of a healthy diet. Let us take a look at the different types of fiber ...
Nov 08

The best position to sleep if you have heartburn

Just making some minor lifestyle changes or modifications in life can work wonders for your health. One such lifestyle change which we are going to ...
Nov 07

Causes, Symptoms and Treatment For Hemorrhoids

Hemorrhoids can get complicated at times and need surgery. Learn from expert how to address hemorrhoids at an early stage for better recovery. Dr. Girish ...
Nov 05

Causes and Symptoms of Liver Diseases

The liver means to “Live Up.” Did you know that a healthy liver is a sign of a healthy body? Yes, this is true. Let ...
Nov 05

Stomach Cancer symptoms and its preventions

In India, the incidence rate of gastric is very low compared to that in western countries, and the number of new gastric cancer cases is ...
Nov 05

Anal fissures – Natural remedies for instant relief

Do you feel an intense burning sensation while passing stools or pain or bleeding? If your answer is yes, then you might be suffering from ...
Nov 02

Protect your child from 3 harmful signs and symptoms of constipation

Constipation is common in children of all ages. Almost 1 of every 20 visits to a doctor with the problem of constipation. Dr. Dasmit provides ...
Oct 28

5 Iron Rich Winter Fruits And Vegetables

Iron is a very important element in the body. Eating iron rich foods can work in maintaining Hb levels in the blood. Let us check ...
Oct 18

Uterine Fibroids

Often mistaken for uterine cancer, uterine fibroids are noncancerous growths of the uterus that never develop into cancer. It is mostly seen during the reproductive ...
Oct 14

Causes, Symptoms, and Treatment of Leaky gut syndrome

The leaky gut syndrome is a serious problem related to the digestive system, knowing its symptoms, causes, and treatment to avoid it for healthy overall ...
Oct 04

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