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The HFSS Food Debate in Indian Schools: What Public Health Experts Are Saying

India's HFSS food debate intensifies as 41 million children face obesity. FSSAI's 2026 draft thresholds and expert-backed reforms aim to reshape school ...
Sep 24

Alma Lasers’ Accent Prime Introduced in Gurugram for Non-Surgical Body Contouring and Skin Tightening

Mirea Dermatology & Aesthetics hosts technology demonstration; experts highlight personalised treatment plans, balanced nutrition and healthy lifestyle habits....
Sep 19

A Practical Guide to Fibre: How Indian Adults Can Add More Without Digestive Discomfort

Increasing fibre gradually with whole grains, pulses, fruits, vegetables, nuts, adequate fluids, and traditional cooking methods can improve digestion, bowel regularity, fullness, and long-term ...
Sep 12

Healthy Protein Choices for Indian Families: Vegetarian and Non-Vegetarian Options Explained

Protein supports growth, muscle maintenance, recovery, and overall health. Indian families can meet daily needs through dals, pulses, dairy, eggs, soy, fish, lean meats, nuts, ...
Sep 08

National Nutrition Week: Centrum empowers consumers to decode micronutrient deficiency through nationwide ‘Knowtrition’ initiative

Multi-city initiative brings personalised nutrition insights and expert guidance closer to consumers, encouraging more informed conversations around everyday health and wellbeing....
Sep 02

Importance of Nutrition: Why What You Eat Shapes Your Health, Energy, and Future

Nutrition is essential for energy, immunity, and disease prevention. This article explores macronutrients, micronutrients, India-specific deficiencies, lifecycle nutritional needs, and practical steps toward healthier ...
Aug 20

Child Nutrition Guide: What Every Indian Parent Must Know About Feeding a Growing Child

This guide covers essential child nutrition principles for Indian parents, addressing breastfeeding, complementary feeding, age-wise dietary needs, common deficiencies, and prevention strategies for healthy ...
Aug 17

Understanding Cardiac Health Checkups: A Complete Guide for Indians

Cardiac health checkups encompass multiple diagnostic tests that detect early heart disease, assess risk factors, and guide preventive strategies specifically tailored to India's growing ...
Aug 12

Milk Microbiome Could Hold New Clues to Lifelong Health, Experts Say

Happiest Health’s the Edge of Nutrition 2026 highlights the emerging science of human milk, gut and precision nutrition and the nutrition in first 1,...
Aug 10

Why Modern Lifestyle Causes Chronic Inflammation

Modern lifestyles are fueling chronic inflammation through poor diet, stress, inactivity, and inadequate sleep, increasing the risk of serious diseases. This article explains the causes, ...
Aug 05

The Sweet Change, India’s cleanest natural sweetener brand closes 1.7Cr in pre-seed led by Rebalance

For generations, sweetness has been an integral part of Indian culture from the morning cup of chai to festive celebrations and everyday family rituals. ...
Jun 04

The Hidden Dangers of Ultra-Processed Foods | Health Risks Explained

Doctors are particularly concerned about the relationship between heart disease and processed food consumption. Many ultra-processed foods contain high levels of sodium, trans fats, ...
May 18

Rela Hospital Marks Four Years of Cancer Care with Launch of Cancer Survivorship Program

A multidisciplinary team of oncologists, rehabilitation specialists, nutritionists, and counsellors will support long-term recovery and continuity of care....
Apr 21

Experts highlight Natural Diet, Gut Health and balanced Nutrition as key to Longevity and Healthy Ageing

As part of its continued efforts to promote preventive healthcare and holistic wellbeing, the Illness to Wellness Foundation in association of Celiac Society of India ...
Mar 18

From Diagnosis to Reversal: 65-Year-Old Delhi Woman Controls Diabetes in Four Months Without Medication

Lab-verified case study from Redial Clinic demonstrates that structured lifestyle intervention — not pharmaceutical escalation — may be the appropriate first-line goal for Type 2 ...
Mar 17

The Expiry Date That Disappeared: What a 1.5-Lakh-Kilogram Food Scam Reveals About India’s Food Safety Crisis

A single erased expiry date may appear like a small detail on a piece of plastic packaging. But that tiny alteration has the power to ...
Mar 12

The Protein Powder Trap: Inside the Dangerous Rise of Fake Fitness Supplements in India

In the evolving landscape of India’s health and fitness industry, safeguarding the integrity of nutritional supplements is essential....
Mar 10

The Poison on the Peel: How Pesticide Treated Fruits May Be Harming the Human Body

Ensuring that the food we eat supports our health rather than undermining it will require vigilance, innovation, and collective responsibility...
Mar 06

Young, Connected, and Unwell: Why India’s Mental Health Crisis Is Deepening Despite Progress

A society’s future depends on the emotional strength of its youth. When young adults report distress at large scale, the implications extend to productivity, ...
Mar 05

Understanding patient support needs

Modern healthcare requires a shift from hospital centered care to integrated home support. By combining technology, emotional counseling, and professional guidance, we ensure patients thrive ...
Feb 28

Wellness as a public health strategy

India is shifting from reactive treatment to proactive wellness. By integrating ancient wisdom with modern technology and emphasizing prevention, the nation can reduce disease burdens ...
Feb 24

Vinod Intelligent Cookware Activates 70+ Creators in First Influencer-Led Experiential Showcase for SAS Pro Range

Cook with the Pro’ in Mumbai leveraged chef-led content and creator amplification to drive 30.5 million views and 50,000+ engagements, reinforcing premium ...
Feb 20

Why prevention matters more than cure

Shifting from reactive care to preventive health empowers individuals to build resilience through daily habits, early screening and mindful choices that protect long term well-...
Jan 27

Common misconceptions doctors encounter

Many everyday health beliefs delay care or cause harm. Doctors frequently correct misconceptions about antibiotics pain internet diagnosis natural remedies diet myths and the importance ...
Jan 22

Kamineni Hospitals launches World-class Mother & Child Care Unit ‘M’Brace’

Actress Bhumika Chawla inaugurates the speciality care unit today....
Jan 16

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