The gut-brain axis serves as a powerful reminder that addressing one part of the body can have far-reaching effects, reshaping not only how ... Nov 15
Far from being a dietary villain, recent research reveals that potatoes offer significant cardiovascular benefits, especially for individuals with Type 2 diabetes.... Aug 27
... Mar 28
Eat as per your hunger, not as per a fixed measure.... Mar 11
India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ... Feb 16
Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ... Jan 18
In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ... Jan 05
Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ... Dec 15
If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ... Oct 22
In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ... Oct 21
What should we keep in mind if we eat fruits at night? If you have any similar questions in your mind then today you will ... Aug 17
Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ... Aug 04
Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ... Jul 30
Cancer is a disease that has a very bad effect on the general health of the patient. Not only this but due to the treatment ... Jul 29
If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ... Jul 16
PCOS becoming so common in masses, yet is very much manageable. Taking a well-balanced diet full of essential nutrients and vitamins can fix the ... Jul 09
Vitamin deficiencies can impair liver function. So if you want to keep your liver healthy always, then never let your body lack these 5 vitamins.... Jul 07
Acidity can be difficult to deal with. Chronic acidity can be treated with home remedies. Check out some home remedies for acidity which can benefit ... Jun 22
Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ... Jun 09
To manage depression, you should also take special care of your diet. Let us know by consuming some things in mental conditions like depression and ... Jun 08
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Doing regular exercise and reducing calorie intake effectively reduces visceral fat. By losing 5-10% of your body weight, you can improve blood sugar, blood ... May 30
Chickenpox is very common among children. Fever, headache, sore throat, and stomachache are some common symptoms. A healthy diet and easy homemade remedies can assist ... May 13
Sleep is important for a healthy lifestyle. Start taking healthy foods and fruits which can help keep your body stress-free and calm. Let us ... May 11
Despite agriculture being the prime occupation for 58% of Indians, around one-fifth of farmers hold less than 0.01 hectares of land. Read to ... Apr 14
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Friday, November 22, 2024
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