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Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

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Mar 28

Eat regional, seasonal, traditional and just simple food (Ghar Ka Khana): Rujuta Diwekar, Celebrity Nutritionist

Eat as per your hunger, not as per a fixed measure....
Mar 11

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

Foods to avoid in arthritis

In winter, arthritis usually gets worsened due to a dip in temperature and stiffness of joints. The foods you consume can have a direct impact ...
Jan 05

5 Healthy Carb Rich Foods Diabetic Can Eat

Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ...
Dec 15

5 Steps To Prevent Osteoporosis

If you want to avoid osteoporosis, then keep these 5 things in mind at 20-30 years of age. ...
Oct 22

Magnesium deficiency in children

In today's lifestyle, children do not get complete nutrition from food. Just taking vitamins in food is not enough. Children need a daily dose ...
Oct 21

Which fruits should be eaten at night?

What should we keep in mind if we eat fruits at night? If you have any similar questions in your mind then today you will ...
Aug 17

Melatonin as a supplement – Good or bad?

Melatonin is highly useful in insomnia and trouble falling asleep. It has some potential risks also if taken in large quantities. It causes drug interaction ...
Aug 04

Surprisingly vitamin B6 deficiency should be a major concern for depression

Individuals may become ill more frequently and feel depressed or confused if they do not get enough of this vitamin B6. Lips that are scaly ...
Jul 30

Cancer patients must include these 5 things in their diet, it will help in getting healthy soon

Cancer is a disease that has a very bad effect on the general health of the patient. Not only this but due to the treatment ...
Jul 29

Healthy Diet For Nails-Top 7 Foods To Include for Nail Growth

If you want to keep the shine of your nails for a long time, then instead of manicuring, include such things in your diet which ...
Jul 16

Supplements good for PCOS women

PCOS becoming so common in masses, yet is very much manageable. Taking a well-balanced diet full of essential nutrients and vitamins can fix the ...
Jul 09

Important vitamins for Liver

Vitamin deficiencies can impair liver function. So if you want to keep your liver healthy always, then never let your body lack these 5 vitamins....
Jul 07

Treat acidity with home remedies

Acidity can be difficult to deal with. Chronic acidity can be treated with home remedies. Check out some home remedies for acidity which can benefit ...
Jun 22

Chronic kidney disease – Dietary management

Dietary modifications play an essential role in managing disease conditions with treatment. The kidney being the excretory organ of the body, needs to function properly ...
Jun 09

Diabetes and Depression Connection

To manage depression, you should also take special care of your diet. Let us know by consuming some things in mental conditions like depression and ...
Jun 08

9 ways to burn belly fat naturally faster [Proven Tips] - Medicircle

Doing regular exercise and reducing calorie intake effectively reduces visceral fat. By losing 5-10% of your body weight, you can improve blood sugar, blood ...
May 30

What to Eat for Weight Gain Naturally? - Weight Gain Diet Plan

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May 30

Chickenpox – Foods to eat and to avoid

Chickenpox is very common among children. Fever, headache, sore throat, and stomachache are some common symptoms. A healthy diet and easy homemade remedies can assist ...
May 13

Top 5 Healthy Fruits for Good Sleep

Sleep is important for a healthy lifestyle. Start taking healthy foods and fruits which can help keep your body stress-free and calm. Let us ...
May 11

AgroStar - Farmer’s star for Agri-inputs

Despite agriculture being the prime occupation for 58% of Indians, around one-fifth of farmers hold less than 0.01 hectares of land. Read to ...
Apr 14

Top 7 Healthy Takeaway for Summers 2022

Learn how carrying grapes, water, banana, and chia seed drinks in your bag can keep your body active while you are out in the sun. ...
Apr 12

Top Foods To Pack While Travelling

Foods on the go are the best things to carry. The special thing is that these foods do not spoil very quickly and you can ...
Apr 11

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