With the evidence pointing toward abdominal fat as a key driver of cancer risk, men must shift their focus toward reducing waist circumference through lifestyle ... Mar 28
Whether it’s a walk in the park, a view of trees from your window, or even a digital nature experience, science proves that it ... Mar 20
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
Governments and healthcare institutions must recognize that early mental health intervention can prevent serious physical diseases, reducing the long-term burden on healthcare systems.... Feb 14
The next time you play a soft melody, know that the little heart beating inside you just might be dancing to the rhythm, learning and ... Feb 11
By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind.... Jan 15
By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health.... Jan 15
Addressing it early, with the help of healthcare professionals and a focus on healthy living, can not only prevent numerous diseases but also save lives, ... Sep 12
Understanding cortisol’s impact on the body and employing strategies to manage stress effectively can enhance overall health and quality of life.... Aug 27
Understanding the different ways obesity affects men and women is crucial for developing effective strategies to combat this global epidemic.... Jun 12
Laughter-induced syncope is a type of situational syncope. Situational syncope refers to fainting that occurs in specific situations due to a temporary drop in ... Jun 08
Getting these hormonal tests will help understand the reasons behind weight gain. Hence, experts can come up with a tailor-made treatment plan for women ... Apr 11
Dr Rajesh Bendre, National Technical Head & Chief Pathologist Apollo Diagnostics, Kolkata In this article, we explain what endocrine disorders are, the causes, treatment, and tests.... Feb 28
Sushmita Sen says having an active lifestyle helped me survive the severe heart attack with 95% blockage in main artery. She also revealed her diagnosis ... Mar 06
Read on to know the direct link between sleep routine and diabetes management... Jan 10
Ashwagandha- also known as Indian Ginseng is great for health. Let us check out some of the medicinal benefits of ashwagandha for the overall well ... Dec 21
Gardening is one of the most scientifically-proven beneficiary activities that enhance your physical and mental health. Let’s look at some amazing and surprising ... Dec 21
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Sugar levels fluctuate daily pre-meals and post-meals. But, there are other things that may also spike your sugar levels. Whether you are diabetic ... Nov 15
Hair Loss and menopause go hand in hand. With aging, hair loss is a common issue. All the more, menopause with hormonal decline may contribute ... Sep 14
Did you know happiness with diet is now possible? Yes, the gut is your second brain, so let's get started to keep it happy ... Aug 27
Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ... Aug 24
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Signs like heart palpitations, rapid heartbeat, and low blood pressure are one of the major symptoms of nervousness. Although doctors advise people to take medicines ... Jul 08
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