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The Dark Side of Neotame (Artificial Sweetener): New Research Raises Concerns about Gut Health

As we strive to make informed dietary choices, it is essential to recognize the potential risks associated with artificial sweeteners like neotame....
Apr 26

Shocking Study Reveals Link Between Alcohol and Heart Disease Risk in Women

Compared to moderate drinkers, women engaging in binge drinking had a staggering 68% higher risk of developing heart disease....
Apr 08

The Silent Battle of Princess Catherine: Early-Onset Cancer and Its Impact on Young Lives

Efforts to address early-onset cancer require a multifaceted approach, including promoting healthier dietary habits, reducing exposure to environmental toxins, and enhancing early detection and ...
Mar 23

Mastering Oral Health: Expert Insights for a Brighter Smile on World Oral Health Day

Dr. Mohan and Dr. Mitra emphasized the importance of regular dental care, proper brushing and flossing techniques, and maintaining a balanced diet for optimal oral ...
Mar 21

Evidence shows risks associated with energy drinks in children

Newcastle University's study finds that energy drinks are associated with an increased risk of mental health issues among children and young people, including anxiety, ...
Feb 21

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

5 Best Homemade Juices to Drink Every Day for a Healthier You

Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ...
Sep 26

New study finds stressful jobs may double heart disease risk in women

A new study has found that women with stressful jobs may have a doubled risk of developing heart disease, compared to women with less stressful ...
Sep 21

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

Are Health Drinks Really Healthy? Debunking the Myths and Unveiling the Truth

In recent years, there has been a growing hype surrounding health drinks and their potential benefits. Many young individuals are turning to these beverages as ...
Sep 07

Even Drinking Water Can Take Your Life: Tragic Tale of Excessive Water Consumption Which Claimed a Life

The unfortunate incident underscores the importance of responsible hydration practices. While staying hydrated is vital, it is equally crucial to maintain a healthy balance and ...
Aug 05

The Alarming Rise of Type 2 diabetes in Children : Causes, Challenges, and Solutions.

The alarming rise in cases among children in India is a cause for grave concern. The interplay of changing lifestyle habits, unhealthy diets, genetic predisposition, ...
Jul 10

A 16-year-old boy died after consuming a protein drink: Are Protein-Based Drinks Safe?

a teenager from London suffered brain damage after consuming a protein shake, prompting calls for health warnings....
Jul 06

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

5 Ways to Boost your Immunity

You start treating your body right and your immune system becomes better. Let's look at the best way to accomplish it....
Jan 16

Can dietary supplements replace foods?

Dietary supplements boost the nutritional value of foods that can't give you all the nutrients you need. Let's find out more about it....
Jan 09

Does adequate hydration indicate healthy aging?

Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ...
Jan 09

Healthy Drinks to Include in Your Diet

Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier....
Jan 05

Irritable Bowel Syndrome – Triggers and their remedies

Anything that makes your IBS symptoms flare up is called the trigger. Modifying diet can help to avoid problems with constipation, diarrhea, bloating, and belly ...
Jan 04

Encouraging Healthy eating habits (For parents)

Practicing good nutrition is one of the best ways to stay healthy. And good nutrition should start at a young age. Doing so can prevent ...
Dec 24

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Foods to lose weight with PCOS

1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ...
Dec 19

Burning Mouth Syndrome - Causes, Symptoms, and Solutions

Burning Mouth Syndrome can cause major problems if neglected at early stages. Let us help you detect burning mouth syndrome in the right way to ...
Dec 01

How to consume Bulletproof coffee for weight loss?

Bulletproof coffee increases energy levels before you start the day with BANG!! It is a wonderful low-carb alternative to a heavy-carb breakfast. ...
Nov 30

7 Protein Foods For Gym-Goers

Are you a gym fan? Well, if your answer is “YES,” the majority of you will agree that protein plays a major role in building ...
Nov 23

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