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Anal fissures – Natural remedies for instant relief

Do you feel an intense burning sensation while passing stools or pain or bleeding? If your answer is yes, then you might be suffering from ...
Nov 02

Diabetic health – The right diet for diabetes patient

A rise in the body’s blood sugar becomes a matter of concern for a diabetic person. Here are some superfoods that are proven to ...
Oct 15

Healthy and nutritious seeds you need to add to your diet

Certain seeds have been added to the category of nutritious superfoods because they possess highly nutritive value. Here is the list of seeds you need ...
Sep 10

Myocardial infarction can be avoided by maintaining a healthy heart

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Sep 01

Flaxseed Oil For Body Massage Benefits

Not only consuming flaxseed oil but massaging the body with it is also very beneficial, know its 5 benefits flaxseed oil Benefits: Massage the body ...
Aug 03

Diet for Hepatitis Patients

In the problem of hepatitis, the patient should pay attention to the diet along with the consumption of medicines, and know what is beneficial and ...
Aug 01

Happiness lies in good health, study supports

Health is happiness. If you are healthy, you are happy. A healthy body reciprocates happiness in life and this fact, research also supports. Let’s ...
Jul 20

Top 5 Foods For Dementia

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Jul 14

Healthy aging - Diet tips for men over 40

As we age, our body requirements change. The body undergoes physiological and hormonal changes due to which our health deteriorates. It is essential to maintain ...
Jul 14

Things you should know before switching to a vegan diet

Veganism is the strictest form of vegetarianism. Vegans avoid all animal products and byproducts in addition to limiting their consumption of meat. That entails avoiding ...
Jun 27

Best Foods to Include Over 40 years of age - Medicircle

You can include plenty of protein, potassium, antioxidants, vitamins, and minerals in your diet to keep your overall body healthy and even diseases away. With ...
Jun 01

Omega 3 fatty acids – The essential fat

We Indians have framed the wrong opinion that all fats are bad. Mainly trans fats and saturated fats are harmful to the body, they can ...
May 21

Top 4 Nuts and Seeds For Weight Gain

Sunflower, flaxseed, and melon seeds are considered effective in increasing weight. In such a situation, you can take these seeds in your snack diet. Let ...
May 16

Top 5 best foods for healthy heart and cardiac system

It is necessary to consume good food for the heart because the heart is the main and special part of our body. There is no ...
May 06

Know the difference between Weight loss and Fat loss

Weight loss is different from fat loss. Weight loss includes reduction of overall weight including fat, muscle, and water, whereas fat loss refers to the ...
Mar 04

Diabetes diet – Best and worst foods

Controlling type II diabetes without medications is hard. But a healthy diet and lifestyle changes could help people manage their diabetes and other aspects. Here ...
Jan 31

Protein sources for vegans

Proteins are the building blocks of life. We all need protein in our diet for proper growth and development. Here is the list of varieties ...
Jan 25

Fighting fatty livers – 7 Steps to protect your liver

Fatty liver disease has become common. Obesity and an unhealthy lifestyle with heavy alcohol consumption are the main contributing factors to it. It hinders the ...
Dec 20

7 Tips of healthy eating for older adults

Healthy eating is an important part of staying healthy as you age. Make smart food choices/eating habits with these simple tips ...
Dec 20

Treat digestive issues and skin problems at home

Constipation and an unhealthy gut can definitely affect your skin. Get started with a healthy lifestyle to keep your gut clean and embrace glowy skin. ...
Dec 10

7 seeds you need to include in your life

Seeds are tiny packets of health and nutrition. They provide great fibre, vitamins, minerals, monosaturated and polyunsaturated fats. Read to know more....
Dec 01

High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death

Study adds to evidence of health benefits of omega 3 fatty acids in the diet ...
Oct 16

Pledge to do 3 things this World Sight Day

The theme for this year's World Sight Day is ‘Love Your Eyes.’ The theme is meant to help individuals to become proactive in their ...
Oct 14

How to solve the problem of Hair Fall

Hairfall is our common enemy. To fight this nightmare, it is important to attack it both internally and externally. Read more to know the solutions. ...
Oct 06

Amazing benefits of nuts and seeds- A must have snack for healthy lifestyle

Do you know that nuts are good for snacking and can be consumed everyday for a healthy lifestyle. These healthy munchies can be a great ...
Aug 19

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