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Mental health – Time to stop stigmatizing it and create awareness

Mental health is a huge issue in India and its awareness is the need of the hour. Focusing on mental health care can increase productivity, ...
Jun 30

9 Tips to improve your child’s mental well being - Medicircle

Here are a few parenting tips to improve your child’s mental well being ...
Feb 23

8 Quick ways to De-stress yourself

Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ...
Jan 29

Depression – Self-management tips

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Jan 10

Stress and Addiction a self-perpetuating cycle - Medicircle

Stress is the prime cause of developing addictions. If addictions are not solved in time they can cause severe damages to the person. Learn how ...
Jan 01

Youth and mental health – Ways to fight depression

Most people with mental disorders go unnoticed and never realize their underlying problem until it’s too late due to the lack of awareness and ...
Dec 31

Dr. Supriya Malik is making mental health easily accessible with eMbrace

Just like our physical health is important, mental health is also important. In Indian society, there is a lot of stigma revolving around mental health ...
Dec 31

Learn how stress leads to obesity - Medicircle

Many have the habit of binge-eating while under stress. Learn the psychological reason behind stress eating and how this coping habit can lead to ...
Dec 23

Learn the ABC of dealing with stress - Medicircle

Stress is body’s alarm or stimulus to a certain stimulus. Know how to respond and react to deal with stress for both adults and ...
Dec 21

Top Tips to Deal With Stress Positively

Dr. Samiksha Murkute informs the causes of stress in children and adults. She further explains how to reach out to your doctor and counselor who ...
Dec 20

2 ways to build your defence against stress - Medicircle

Stress is an inevitable part of our life. Here are 2 ways in which stress can be dealt with as recommended by a psychiatrist....
Dec 20

The biopsychosocial model of stress – Identify between normal and abnormal stress - Medicircle

Uncertain future is the topmost source of stress in Indian professionals. Positive stress builds you, constructs you but negative stress destructs you. It is necessary ...
Dec 18

Top Stress Busting Techniques for Mental Health

Dr. Trupti Vedpathak informs the causes of stress being normal and how to cope up with it. She further explains how to reach out to ...
Dec 17

Lifestyle Habits to Avoid Stress - Medicircle

Stress is unavoidable. We cannot change the demands that are out on us. The only thing we can change is our resources and capacity. Learn ...
Dec 16

Bindas Bol with Dr. Kumar Kamble - Let's better understand Bipolar Disorder Living with bipolar disorder

Bipolar disorder is a mood disorder (state of emotions) that causes unusual shifts in mood. The mood episodes are categorized as manic/hypomanic (abnormally happy) ...
Dec 15

Top natural techniques to deal with stress

Dr Vejaya Goyal gives some information about how to deal with stress positively using your five senses and some related techniques which are a must ...
Dec 14

Distress - Impact on mental and physical health

Stress has became a part of our daily vocabulary. As such it is important to gain practical and useful advice to tackle stress. Read to ...
Dec 10

Dr. Venkatesh Babu gives his valuable expertise on how to deal with stress

Dr. Venkatesh Babu informs that practicing ME time and mindfulness can help in relieving stress but not curing mental illness. He also informs us with ...
Dec 08

Stress in Kids: Causes and Treatments - Medicircle

Stress in children is increasing day by day. As parents, it is necessary to notice the early signs of stress on your kids. Early detection ...
Dec 07

4 habits to reduce the risk of Stress - Medicircle

Stress can manifest itself into many physical diseases. Learn 4 habits that can help you avoid stress. ...
Dec 04

Positive and negative stress - Medicircle

Stress is unavoidable. But what can be changed is our approach to dealing with stress. Learn how a shift in perspective can help turn negative ...
Dec 01

Mental Health Triggers - Treatment of Mental illness | Medicircle

Dr. Sumit Kumar Gupta informs about the various treatments for different types of short-term and chronic mental illness. You can explore the benefits of ...
Nov 19

Dr. Rohan Bokdawala talks about identifying mental ill health and the need for its treatment

Dr. Rohan Bokdawala explains his valuable expertise in treating mental health issues with awareness and being empathetic instead of sympathetic with patients. He gives insight ...
Nov 10

1 thing that affects your mental health treatment - Medicircle

Mental Health problem is the 'elephant in the room' we often ignore. Learn from a consultant psychiatrist how ignoring mental health problems can cause severe ...
Nov 05

3 causes of mental health problems and 2 ways to cure it - Medicircle

A combination of psychological, emotional, cognitive and behavioural factors contribute to our mental well being. Here are 3 causes of mental health and the 2 ...
Nov 03

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