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Understanding Kidney Stones: Causes, Precautions, and Treatment Options

Understanding kidney stones, their causes, and preventive measures is crucial for maintaining kidney health. By adopting a healthy lifestyle, staying hydrated, and seeking medical advice ...
Nov 02

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Sridevi's Alleged Low-Salt Diet: The Beauty Craze Explained

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Oct 06

Dengue: Symptoms, Warnings & NS1 antigen Test

Dengue, a viral illness spread by Aedes mosquitoes, presents fever, severe headaches, muscle pain, and bleeding. Early symptoms, NS1 antigen test, and affordable treatment are ...
Sep 23

Manipal Hospitals Expands Its Footprint: A Game-Changer for Healthcare in Eastern India

As part of the deal, the Emami Group will retain a 15% stake in the hospital chain as an investor. Meanwhile, the West Bengal government ...
Sep 22

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake

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Aug 28

The Marvelous Benefits of Drumsticks: A Natural Remedy for Disease Prevention and Diabetes Management

Drumsticks contain compounds, such as isothiocyanates, that have been found to play a role in regulating blood sugar levels. These compounds work by improving insulin ...
Aug 24

5 Lifestyle changes that can improve your liver health

A healthy liver is the secret to good health. The majority of liver-related illnesses if diagnosed early can be easily treated with lifestyle modifications ...
Feb 24

Kokum and Its Health Benefits

Although Kokum is well known for being the cooling king of spices, it also has other advantages for your health....
Feb 17

National Heart Health Month 2023 – The increasing importance of awareness

India is heading to an epidemic of CVD and its risk factors. The incidences of CVD are growing beyond limits. It’s high time, we ...
Feb 16

National Toothache Day: 5 dental problems that cause toothache

Since toothaches can be excruciating, let's start taking better care of our oral health on National Toothache Day....
Feb 09

Salt - Effects of Consuming too much Salt

Salt is an extremely important component of flavor, But excess of salt in meals can lead to some side-effects or health risks. Let's ...
Feb 03

Superfoods that support your body organs

Each organ in our body is responsible for specific functions, but when they get overloaded, they present symptoms in different ways. But the best part ...
Jan 18

From managing diabetes to controlling hypertension, the health benefits of paneer

Indians are very much particular about the taste of food. For vegetarians, the special meal is incomplete without a paneer dish. Paneer is one such ...
Jan 05

Vegetables: A nutritious and healthy diet

With many people becoming vegetarian or vegan to stay healthy, add some vegetables to your diet to detoxify your body and gain amazing health benefits....
Jan 04

Ways to detox your body after partying hard

With the party season over, it’s time to get back on your diet plans and fitness regime. It is necessary to detox your body ...
Jan 02

Stroke – A medical emergency

Stroke is an emergency. Early diagnosis and timely treatment lead to higher survival rates and lower disability rates. Stroke can happen to anyone, any age, ...
Jan 02

The diet that helps children grow taller

The growth and development of the child are very crucial. We cannot change the genetic makeup of the body but parents can very well ensure ...
Dec 30

Natural tips for a good hair care routine

Ayurveda has many benefits for overall health and the same goes for your hair too. Here are some effective ways to follow good hair and ...
Dec 30

Healthy diet for thyroid patients

It is important for thyroid patients to eat healthily in order to boost metabolism and keep the hormonal balance at the right pace. Let us ...
Dec 26

Foods that trigger Acid reflux

We often feel a burning sensation or pain or difficulty swallowing when we overeat or eat a lot of unhealthy stuff in short intervals. This ...
Dec 21

Introducing solid food to babies – Dos and don'ts for baby’s first food

An adequate well-balanced diet is crucial for child survival, health, growth, and development. Healthy eating in childhood means they will have less chance of ...
Dec 14

Nutrition for dialysis patients

Just like diet plays a significant role in managing major health issues like diabetes, and hypertension, it also plays a key role in recovering from ...
Dec 13

Low-calorie Chinese Recipes that you can opt for

Are you saying “NO” to Chinese cravings? Well, say “YES,” to them with a fit and healthy body. Check out some interesting Chinese recipes with ...
Dec 13

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