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Prioritize your health during the holy days of Ramzan

Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ...
Mar 31

The Deadly Cost of the “Perfect Body”: When Diet Trends Turn Fatal

Our focus should be building a generation that values health over harmful trends, where everyone feels accepted, nourished, and supported....
Mar 12

Is Your Cooking Oil Poisoning You? The Truth About Seed Oils

While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ...
Mar 11

Healthy lifestyle and diet crucial to maintain healthy kidneys

It is important to maintain and live a healthy lifestyle and take care of kidneys. People should also consistently raise awareness about kidney health in ...
Feb 26

Eat right for your heart to beat right

Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ...
Feb 19

Entertainment vs. Heart Health: Is Bedtime Reel Scrolling Worth the Risk?

By making simple yet impactful changes like reducing screen time before bed, adopting healthier lifestyles, and staying informed, we can reclaim control over our health....
Jan 15

Two-thirds of India’s Working Age Hit by NCDs: Can We Reverse the Tide?

With continued efforts from all sectors of society, India can overcome the NCD epidemic and ensure a brighter, healthier future for its people....
Jan 15

Why Your Blood Pressure Reading Might Be a Lie and How to Fix It

By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come....
Dec 19

Cancer on the Menu: How Excess Salt is Quietly Killing Your Stomach

It’s time to prioritize health over convenience, educate ourselves and others, and take collective action to combat this preventable disease. ...
Dec 03

Why Are Food Giants Pushing ‘Low-Star’ Nutrition on Low-Income Countries?

If multinational corporations truly value their global consumers, then it’s time for them to step up, bridge the nutritional divide, and offer fair, healthy ...
Nov 08

Vector-Borne Diseases in India: 2024 Overview

Overview of the Public Health Challenge posed by Vector-borne diseases (VBDs) in India...
Oct 09

Can Diabetes Drugs Help Prevent Dementia? The Potential of SGLT-2 Inhibitors

A study published in a major medical journal revealed that individuals with type 2 diabetes who were treated with SGLT-2 inhibitors had a lower ...
Aug 30

Severe Heatwave Grips Delhi: Over 19 Deaths Reported Amid Sweltering Temperatures

By taking appropriate precautions and supporting those most at risk, we can mitigate the impact of extreme heat and protect our communities....
Jun 20

Why Lowering Salt Intake Might Help Your Skin: Key Findings from UCSF Study

Reducing sodium intake could offer a simple, effective way for eczema patients to control their symptoms and improve their quality of life....
Jun 10

Tackling Hypertension in South-East Asia: A Call to Action on World Hypertension Day

With nearly 294 million people affected in South-East Asia alone, it is clear that more needs to be done to prevent and control hypertension....
May 20

The Dangers of Ultra-Processed Foods: A 30-Year Study Raises Alarms

While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ...
May 15

Understanding the Effects of a Keto Diet on Your Body: A One-Month Journey

It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ...
May 03

The Impact of Diabetes on Kidney Health: Diabetic Nephropathy Explained

Early detection and timely intervention are key to managing diabetic nephropathy effectively and preventing further complications....
Apr 23

Heart-Healthy Choices: How Salt Substitutes Can Prolong Your Life

By adopting healthier seasoning alternatives and incorporating salt substitutes into daily cooking, individuals can take proactive steps towards reducing their risk of cardiovascular disease and ...
Apr 11

Battling the Rise of Kidney Stones Among Gen Z and Millennials

By adopting healthier habits, such as staying hydrated, maintaining a balanced diet, and engaging in regular exercise, individuals can protect their kidneys and reduce the ...
Mar 07

ICPA Introduces Remin - A Revolutionary Re-mineralizing Toothpaste For Those Predisposed To Cavities

The product will be available across all leading pharmacies in the country as well as through popular e-pharmacies....
Jan 02

Nutrition experts reveal your top sports diet mistakes!

Eating nutritious food with protein after a workout can help you replace glycogen stores and recover muscles to reduce the risk of overuse injuries. This ...
Oct 18

Sridevi's Alleged Low-Salt Diet: The Beauty Craze Explained

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Oct 06

What is “BLOOD PRESSURE”: 5 Simple Remedies for High Blood Pressure and Low Blood Pressure

What exactly is blood pressure? It's your body's symphony – but when it's off-key, problems arise. Explore 5 easy remedies to fine-...
Sep 08

According to a study by the Public Health Foundation of India nearly 25% of heart risks can be prevented by reducing salt intake

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Aug 28

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