We can either continue to let our sedentary lifestyle control our brain health or take charge of our body’s movement and safeguard our mental ... Mar 13
The latest research clearly shows that exercise is good for your body and a powerful sleep aid.... Mar 11
There is no need for expensive supplements or radical exercise routines. Instead, incorporate a few well-thought-out daily habits that can help the body ... Feb 25
By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind.... Jan 15
By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ... Nov 27
With the right approach, children can enjoy a pain-free academic journey, free from the strain of an overloaded backpack.... Oct 25
Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active.... Oct 21
... Mar 28
Why does the problem of frozen shoulders occur? Know the reason and 5 ways to get rid of it ... Sep 27
Many symptoms and signs are seen in the body when the neck vein is pressed, let us check how to open a pinched nerve. ... Sep 24
Healthy hacks can be easy and quick wins. Today, we are going to list some healthy hacks which you must know. ... Sep 16
Exercises for Varicose Veins: If blue (varicose) veins are visible on the legs or any part of the body, then you can practice some exercises ... Sep 12
Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ... Aug 26
Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ... Aug 24
Bipolar disorder is difficult to deal with. You can overcome some of your problems with the help of yoga. Also, by doing yoga, you can ... Jul 08
... Jul 04
Hip pain is difficult to deal with. Our hip bears most of the weight pressure when we sit. It is important to exercise the hip ... Jun 29
If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ... Jun 28
Are you tired? Well, it could be that you are mentally tired and physically exhausted. Learn some tricks and tips which will re-energize you ... May 31
The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ... May 14
Dr. Manoj Kandoi talks about the management and exercises in the case of arthritis. He also explains different types of arthritis along with different treatments. ... Apr 09
Work depression is difficult to deal with. Just changing, hopping and skipping jobs is not a solution. We, at Medicircle are providing you with holistic ... Apr 05
... Mar 08
The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ... Feb 28
Lower back pain affects 80 percent of the adult population some time or other in their lives. Here’s how you can recognize back pain, ... Feb 07
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