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Yoga Beyond Fitness: Olive Hospital Spreads Awareness on Its Preventive Health Benefits

On the occasion of International Yoga Day, Olive Hospital joins the global movement in promoting yoga as a powerful tool for preventive and holistic healthcare. ...
Jun 21

Flight to Nowhere: The Air India Crash That Shook Ahmedabad and Raised Global Safety Alarms

Lives lost in the sky must be honoured on the ground with truth, accountability, and a determination that such an incident should never repeat...
Jun 13

First Trimester Red Flags: What Every Pregnant Woman Should Know

The first trimester is often filled with excitement—and quiet fear. Spotting warning signs early can save lives. Here’s what every woman should watch ...
May 24

Your Brain is Shrinking And Your Chair Might Be to Blame

Your body is incredibly adaptive, and your brain, though resilient, deserves the same level of care we often give our hearts, our muscles, and even ...
May 16

Case based approach to Chronic Back Pain:

Chronic back pain is not a life sentence. The case based approach proves that healing begins when we stop treating the body as a machine ...
May 15

Can You Outrun Alzheimer’s? New Study Shows the Power of Motion Over Memory Loss

In a world searching for answers to Alzheimer's disease, this discovery feels both ancient and profoundly new....
Apr 28

The Digital Sleep Thief: How Night-time Screen Addiction is Robbing You of Bed-time Rest

By implementing screen-free bedtime routines, reducing blue light exposure, and prioritizing sleep hygiene, we can reclaim the restful nights we deserve....
Apr 02

Your Desk Job is Destroying Your Mind: Here�s How to Fight Back

We can either continue to let our sedentary lifestyle control our brain health or take charge of our body�s movement and safeguard our mental ...
Mar 13

Ditch the Pills: The Secret to Beating Insomnia is in Your Workout

The latest research clearly shows that exercise is good for your body and a powerful sleep aid....
Mar 11

5 Simple Daily Habits to Keep Your Joints Healthy and Pain-Free

There is no need for expensive supplements or radical exercise routines. Instead, incorporate a few well-thought-out daily habits that can help the body ...
Feb 25

6 Reasons Why Exercising Fuels a Better Mind & Body

By focusing on fitness, one can not just acquire a stronger body, but also have a sharper and more focused mind....
Jan 15

The Standing Desk Myth: Is Sitting Actually Healthier?

By adapting a balanced approach to activity and rest, we can work smarter, live healthier, and redefine what it means to thrive in the modern ...
Nov 27

Is Your Child�s Backpack Hurting Their Health? How Heavy Bags Are Leading to a Back Pain Crisis

With the right approach, children can enjoy a pain-free academic journey, free from the strain of an overloaded backpack....
Oct 25

The Standing Desk Myth: Why Standing More Won�t Save Your Heart

Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active....
Oct 21

Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

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Mar 28

Frozen Shoulder Causes And Solutions

Why does the problem of frozen shoulders occur? Know the reason and 5 ways to get rid of it ...
Sep 27

How To Deal With Pinched Nerve In Neck

Many symptoms and signs are seen in the body when the neck vein is pressed, let us check how to open a pinched nerve. ...
Sep 24

21 Health Hacks Which You Should Try

Healthy hacks can be easy and quick wins. Today, we are going to list some healthy hacks which you must know. ...
Sep 16

Exercises for varicose veins

Exercises for Varicose Veins: If blue (varicose) veins are visible on the legs or any part of the body, then you can practice some exercises ...
Sep 12

What is brain fog?

Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ...
Aug 26

Why is exercise important for a healthy life?

Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ...
Aug 24

Best Yoga Poses for Bipolar Disorder

Bipolar disorder is difficult to deal with. You can overcome some of your problems with the help of yoga. Also, by doing yoga, you can ...
Jul 08

7 Tips for a Healthier Morning

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Jul 04

Causes and treatment of hip pain

Hip pain is difficult to deal with. Our hip bears most of the weight pressure when we sit. It is important to exercise the hip ...
Jun 29

5 Good Morning Habits For Weight Loss

If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ...
Jun 28

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