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Is Your Child’s Backpack Hurting Their Health? How Heavy Bags Are Leading to a Back Pain Crisis

With the right approach, children can enjoy a pain-free academic journey, free from the strain of an overloaded backpack....
Oct 25

The Standing Desk Myth: Why Standing More Won’t Save Your Heart

Individuals should focus on incorporating a variety of movements throughout the day, making small adjustments to keep their bodies active....
Oct 21

Recharge Your Life: Simple Ways to Boost Your Physical and Mental Energy

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Mar 28

Frozen Shoulder Causes And Solutions

Why does the problem of frozen shoulders occur? Know the reason and 5 ways to get rid of it ...
Sep 27

How To Deal With Pinched Nerve In Neck

Many symptoms and signs are seen in the body when the neck vein is pressed, let us check how to open a pinched nerve. ...
Sep 24

21 Health Hacks Which You Should Try

Healthy hacks can be easy and quick wins. Today, we are going to list some healthy hacks which you must know. ...
Sep 16

Exercises for varicose veins

Exercises for Varicose Veins: If blue (varicose) veins are visible on the legs or any part of the body, then you can practice some exercises ...
Sep 12

What is brain fog?

Knowing the cause of brain fog can help you deal with it. It is important to eliminate the cause of brain fog by knowing the ...
Aug 26

Why is exercise important for a healthy life?

Exercise has many benefits in different areas of the body and your life. With this blog, we are going to share some healthy lifestyle changes ...
Aug 24

Best Yoga Poses for Bipolar Disorder

Bipolar disorder is difficult to deal with. You can overcome some of your problems with the help of yoga. Also, by doing yoga, you can ...
Jul 08

7 Tips for a Healthier Morning

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Jul 04

Causes and treatment of hip pain

Hip pain is difficult to deal with. Our hip bears most of the weight pressure when we sit. It is important to exercise the hip ...
Jun 29

5 Good Morning Habits For Weight Loss

If you include some good habits in your morning routine, then it is not only beneficial for your physical and mental health, but in the ...
Jun 28

Top 5 ways to fresh your tired mind - Medicircle

Are you tired? Well, it could be that you are mentally tired and physically exhausted. Learn some tricks and tips which will re-energize you ...
May 31

Summer and headache

The episodes of headaches usually surge in the month of summer. Apart from hot weather, and pressure changes, some lifestyle factors like what we eat ...
May 14

Management and Solutions of Arthritis

Dr. Manoj Kandoi talks about the management and exercises in the case of arthritis. He also explains different types of arthritis along with different treatments. ...
Apr 09

What to do to avoid work depression?

Work depression is difficult to deal with. Just changing, hopping and skipping jobs is not a solution. We, at Medicircle are providing you with holistic ...
Apr 05

Quick Easy 5 min Exercise On The Go

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Mar 08

5 Exercises to improve blood circulation

The simple way to elevate blood circulation is through exercise. Here are a few exercises that can help improve blood circulation and lowers the risk ...
Feb 28

Lower back pain – Symptoms, Prevention and Treatment - Medicircle

Lower back pain affects 80 percent of the adult population some time or other in their lives. Here’s how you can recognize back pain, ...
Feb 07

Top 2 Exercises & Stretches for Knee Pain Relief | Medicircle

Knee exercises are a must to prevent knee joint pain. It is important to make sure that you do these exercises regularly to prevent knee ...
Feb 03

8 Quick ways to De-stress yourself

Stress is often unavoidable. It can impact your physical and mental well-being. Here are some simple instant ways to de-stress yourself ...
Jan 29

Sehat ki baat - Diet for Urinary health

Karishma Shah and Dr. Aditya Sharma give important insights into urinary health. They inform that urinary problems are common in women than in men. They ...
Dec 16

Gym exercises that you can easily do at home

There is no need to worry about the gym because even without any machines or other facilities, you can do those exercises at home, which ...
Dec 04

5 Tips to Help You Gain a Healthy Spine - Medicircle

The pandemic has uprooted people's daily routines. This has increased the cases of back pain. Here are 5 tips shared by an Orthopedist that ...
Nov 09

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