As we navigate the complexities of modern diets, it’s essential to stay informed and make conscious decisions about what we consume.... May 23
As we strive to make informed dietary choices, it is essential to recognize the potential risks associated with artificial sweeteners like neotame.... Apr 26
Whether you find these sweeteners in your favourite snacks or use them to sweeten your coffee, the advice is clear (consider alternatives), particularly those with ... Nov 02
According to a recent study, the artificial sweetener Erythritol is linked to an increased risk of heart attack and stroke. Let's find out more ... Mar 01
Today in this article we will talk about some such diets, which can trigger the problems. Let us know which foods can increase the problem ... Jul 13
The liver is one of the vital organs of the body. It acts as a filter system, helps your body filter out all toxins, and ... May 26
Consuming too much sugar can affect the blood vessels. It is advisable to consume less sugar and salt with healthy diet. Let us know in ... May 25
Migraines can be episodic and chronic. Know the difference between the two and learn some common triggers of migraine so as to prevent their attacks. ... Mar 29
Vatta, Pitta, and Kapha are the three basic principles (doshas) of Ayurveda. They determine the nature, transformation, and structure of the body. Know more about ... Mar 29
Sugars are carbohydrates and provide energy to the body. Sugars if consumed in higher amounts may cause different health issues. Here are different types of ... Mar 22
Diabetic patients can take fruits but in limited quantities. Fruits are to be taken as a mid-meal and not with a meal or after ... Mar 21
Drinking caffeine-free tea can help you reduce the risk of all these problems and lead a healthier life. Let us tell you how to ... Mar 07
Artificial sweeteners are low calories sweeteners. They have several pros and cons. Read on to know more about it. ... Feb 19
Did you know that feeding such foods to a child under the age of 2 years, in which there is added sugar, can be fatal ... Jan 28
Many of us are suffering from deficiencies. To gain that extra nourishment should one consume vegetables smoothies or fruit juices?... Nov 02
Active lifestyle and healthy nutrition is a must for people doing work from home ... Oct 29
Healthwashing is a term that describes how food companies present and advertise their products and their brand, in reality, they are misleading the consumers and ... Sep 30
The goal of dieting if you have diabetes is to lower the risk of heart diseases, manage weight and control your blood sugar level.... Sep 24
Children with Autism have something very particular or special in them like they may be good with numbers or good at solving puzzles. Parents and ... Apr 09
Sugar and jaggery are used as the sweetener. Most of the Nutritionist recommends jaggery over sugar in our day to day life. Anything you eat ... Apr 02
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Stevia is likely the most beneficial other option, followed by xylitol, erythritol, and yacon syrup. Trademark sugars like maple syrup, molasses, and honey are less ... Aug 27
Despite the fact that they contain no sugar, diet soft drinks are normally improved with artificial sugars. They may contain normal or artificial flavors, colors, ... Aug 26
Sucrose is the simple carbohydrate we know and love that is produced naturally in all plants, including fruits, vegetables, and even nuts. ... Aug 22
A recent large observational study has shown an increased risk of heart diseases among people who have adapted a gluten-free lifestyle... Jul 03
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