By recognizing the signs, taking early precautions, and spreading awareness, we can help our communities stay safe. This summer, don’t just beat the heat. ... Apr 10
The associations between sweetened drinks and increased depression risk highlight the need for mindfulness in our consumption habits.... Apr 08
Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it’s too late.... Apr 08
Through cinema, writing, and activism, she continues to shape how India views women’s health, strength, and stories.... Apr 07
The brand has grown steadily, gaining recognition from parents and even celebrity patrons. Today, The Growing Giraffe stands as a testament to Rukmini’s dedication ... Apr 07
By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life.... Mar 31
Fasting is essentially carrying benefits but fasting after fasting , lack of sleep , less activity , poor intake of fluids , skipping your medicines or supplements and bringing ... Mar 31
Though these symptoms can appear insignificant at first, they can affect your overall health and well-being if neglected. But the good news is that ... Mar 28
Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
While more research is needed to fully understand the impact of chewing on brain health, the findings suggest that something as simple as choosing crunchier, ... Mar 20
So, parents, it’s time to become role models—move more, reduce screen time, eat healthier food, say no to junk food, ensure ample hydration, ... Mar 11
While modern life makes it easy to reach for convenience foods, the findings of this study make one thing clear: what we eat today affects ... Mar 11
While it is always wise to be mindful of what we eat, demonizing an entire category of cooking oils without strong scientific backing can lead ... Mar 11
This latest innovation from TTK Prestige reflects the company's deep understanding of Indian cooking needs and changing lifestyle preferences.... Mar 11
Jyoti has faced many challenges since a very young age, more so after her mother’s death. 3 years ago, in January 2022, when Jyoti ... Mar 10
Making smart dietary choices isn’t just about maintaining a healthy weight it’s about protecting the most vital organ of all: your brain.... Mar 08
These findings suggest that a more advanced fat distribution analysis is needed to provide a more accurate health assessment.... Mar 07
Also, you must try to add natural sources of protein and carbohydrates like fish, seafood, eggs, soy protein, lentils, yoghurt, chickpeas, and peanuts to your ... Mar 06
This new study indicates obesity starts in the brain. The dysfunction can hijack appetite regulation, creating a vicious cycle of overeating and weight gain. The ... Mar 04
A healthier India begins with the choices we make today. It’s time to rethink our relationship with edible oil and take control of our ... Feb 25
Wine as part of this diet should be excluded or included as per your Cardiologist or Nutritionist’s advice only since an excess intake of ... Feb 19
Let us work together to guarantee that Indian children navigate the digital environment with resilience, breadth, and optimal development.... Feb 18
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By spreading awareness, encouraging healthy lifestyles, supporting research, and advocating for change, we can move towards a world where cancer is no longer a deadly ... Feb 04
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