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	Stress Management in India: Understanding Causes, Symptoms, and Proven Techniques That Work Stress management involves evidence-based psychological, lifestyle, and medical strategies. This guide addresses causes, symptoms, diagnosis, treatment, and prevention, with focus on Indian healthcare context ... Aug 18
	Heart-Healthy Dietary Patterns: Translating Clinical Nutrition Guidelines into Daily Meals Discover evidence-based heart-healthy eating patterns that support cardiovascular wellness through plant-forward proteins, whole grains, healthy fats, reduced sodium, and practical food swaps. ... Aug 07
	The Evolving Epidemiology of Cancer: Rising Incidence & Early Detection Cancer mortality rates have declined significantly due to advancements in treatment, prevention, and early detection. However, rising cancer incidence across diverse populations and organ systems ... Jul 04
	Heart-Healthy Dietary Patterns: Clinical Nutrition into Daily Meals Modern cardiovascular nutrition has shifted away from restrictive, nutrient-focused rules toward balanced, evidence-based dietary patterns that support overall heart health. Current research emphasizes ... Jun 15
	Lavender Lane Opens in Noida, Built on a Simple Idea — A Child Is Not a Small Adult India’s first paediatric super-speciality centre, founded by Dr. Silky Jain and backed by a Singapore-based family office, brings every speciality under one ... Jun 12
	The Psychology Behind Phone Addiction Phone addiction has become one of the most common behavioral patterns in modern life, affecting attention span, emotional regulation, sleep quality, productivity, and mental well-... May 21
	Anxiety or Heart Problem? Why Panic Attacks Feel Like a Medical Emergency Breaking down exactly why these two issues feel so identical can give you the clarity you need to handle these frightening moments with calm confidence.... May 19
	The Hidden Impact of Blue Light on Sleep and Hormones The growing exposure to blue light from smartphones, laptops, televisions, and LED lighting has changed modern sleep habits significantly. Research shows that excessive nighttime blue ... May 19
	The Science Behind Doomscrolling and Mental Fatigue: Why Your Brain Feels Constantly Drained Doomscrolling has quietly become one of the most influential digital habits affecting emotional well-being, concentration, and mental clarity. Constant exposure to distressing online content ... May 12
	Would global ministerial meet galvanise action to prevent AMR in humans, animals, plants and environment? High level ministerial delegations from over 100 countries (mostly from the Global South) are expected to converge in Nigeria this June to attend the 5th ... Apr 24
	Baby Girl Born Without Thumbs Undergoes Rare Toe-to-Hand Transfer Surgery at Nanavati Max ... Apr 20
	The Illusion of Separation: Rethinking the Boundaries of the Human Body Each new discovery adds a layer of understanding, revealing a system that is far more interconnected than previously imagined.... Mar 28
	The human side of healthcare This article explores how prioritizing empathy and human connection in the Indian medical system improves clinical outcomes, reduces provider burnout, and transforms technical treatment into ... Mar 28
	New ISACA Research: 56% of Digital Trust Pros Don’t Know How Fast They Could Shut Down AI After a Security Incident Preview of AI Pulse Poll 2026 from ISACA shows organizations are deploying AI faster than they can govern it.... Mar 27
	Two Brains, One Pattern: Neuroscience Suggests Your Brain Can ‘Merge’ With Your Child’s Even in Silence The bonds that shape our lives are written into the very patterns of our brains. Words may differ from one language to another, but the ... Mar 27
	Science vs kitchen wisdom: What If Ageing Is Being Controlled by Molecules in Your Kitchen This study reminds us that the search for healthier aging often begins with simple questions and sometimes with the ingredients already sitting on our kitchen ... Mar 27
	Bio-Medical Waste Management Rules in India This article details India's bio-medical waste protocols, focusing on the four-color segregation system, 2026 digital tracking mandates, and safety measures that ensure ... Mar 26
	Editing a Baby’s DNA: The Power and Peril of Precision Medicine Whether this approach becomes widely available will depend on future research, regulatory approval, and continued technological refinement... Mar 25
	Addiction, Appetite, and the Brain: The Science of Craving And the Drug That Might Turn It Down A medication initially designed to regulate blood sugar eventually transformed the management of obesity. Now it may hold clues to understanding the biological roots of ... Mar 10
	Beneath the Streets: Are Urban Drains Breeding Dangerous Antibiotic Resistance in India Modern medicine has achieved remarkable victories over infectious disease during the past century. Preserving those achievements will depend on recognizing that the fight against superbugs ... Mar 10
	Is AI Making Us Mentally Exhausted: The Rise of “AI Brain Fry” at Work The emerging discussion around AI brain fry offers a valuable reminder that innovation must be accompanied by thoughtful design.... Mar 09
	What If Baldness Could Be Reversed in a Laboratory: A New Direction in Hair Loss Treatment While the promise of lab-grown hair treatments is still unfolding, the science behind hair follicle regeneration is advancing faster than ever before.... Mar 09
	The Poison on the Peel: How Pesticide Treated Fruits May Be Harming the Human Body Ensuring that the food we eat supports our health rather than undermining it will require vigilance, innovation, and collective responsibility... Mar 06
	Nanoplastics in Every Breath: The Rise of Plastic Air Pollution Lurking Above Our Cities The concept that a fraction of what we breathe each day could be synthetic polymer challenges our understanding of environmental purity. It compels a reconsideration ... Mar 05
	365 Days of Fertility: Why We Don’t Breed Like Other Mammals Through concealed ovulation, extended parental investment, and cultural innovation, evolution charted a different path for our species.... Mar 04
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