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How to create a holistic diet?

Healthy meals should include wholesome food. Focus on having a holistic diet which will help in a healthy mind and body. ...
Aug 22

How To Start Meal Planning?

Meal planning is very interesting for a healthy lifestyle. It is important to learn about meal time with proper meal planning which can be exciting. ...
Aug 20

Pros and Cons of Being a Vegetarian

If you are thinking of adopting a plant-based diet plan or thinking of going completely vegetarian, you are on the right page with us. ...
Aug 20

Vitamin A Deficiency – Risk factors and dietary supplements

Vitamin A is categorized as a micronutrient (needed in small quantities). It has a profound impact on the physical and mental growth of the child, ...
Jul 18

The Gene Box and personalised nutrigenomics

Learn how the Gene Box is using the relationship between nutrients, diet and genetics also known as nutrigenomics, to help 20% of India's population ...
Mar 02

7 Best post-workout foods to help you replenish - Medicircle

Read on to know about the food items that can help you to complete your post-workout dietary requirements...
Feb 09

Most common weight loss myths

Weight management and maintaining a healthy body weight are essential for an active lifestyle. Here are some most common misconceptions about weight loss ...
Jan 17

Balanced meal for diabetic children

Meals for diabetic children should be carefully planned considering their nutritional requirements and not compromising on their blood sugar level. The main aim of a ...
Nov 13

Know how to choose the right cooking oil for the right balance of meal

Cooking oils are fats, and just like protein, carbohydrates, and vitamins, are very important macronutrients. Reducing just the usage of oil will not benefit you ...
Sep 27

Sehat Ki Baat, Karishma Ke Saath- Episode 19- Diet on Vacation

In this episode of Sehat Ki Baat, Karishma Shah and Ujwal Rathod give an overview to take care of your diet and be consistent with ...
Jul 27

Sehat Ki Baat, Karishma Ke Saath- Episode 16- Diet tips for work from home culture

Karishma Shah informs about healthy living which is important in this pandemic in work from home culture. She also gives some home tricks for healthy ...
Jul 23

France rolls out new Covid health pass amid surge of new infections

France takes additional measures for battling the pandemic...
Jul 22

HealthifyMe - fitness startup with health as the goal

HealthifyMe has changed lives of about 20 million users, whether it is in the form of weight loss or reversing lifestyle diseases. The company offers ...
Jul 03

Sehat Ki Baat, Karishma Ke Saath - Episode 14 - post COVID hairfall care

Karishma Shah gives insights into the superfood options for healthy hair post-COVID recovery. She also informs that go for regular routine test for thyroid, ...
Jun 25

Sehat ki baat, karishma ke saath- episode 10- healthy tips for COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders

Karishma Shah gives her invaluable expertise and importance of a healthy diet in COVID patients with comorbidities of hypertension, diabetes, and thyroid disorders. It is ...
May 08

France enters third national lockdown due to surge in pandemic

With 5000 patients France calls for 3rd lockdown...
Apr 07

Sehat Ki Baat, Karishma Ke Saath- Episode 5- The Real Value Added Tips To Keep Fit During This Pandemic

A must-watch episode of Sehat ki Baat, Karishma Ke Saath. Her valuable recipes which include some healthy juices and snacks can help you reduce ...
Mar 27

Sehat Ki Baat, Karishma Ke Saat- Episode 3- Be Colourful, Creative And Innovative With Your Child’s Food Plate!

A must watch episode for every parent. Set a new dimension for your child’s nourishment and take it to another level. Learn about your ...
Mar 16

“The Weighing Scale Is The Last thing You Should Be Attaching your Weight Loss or Fat Loss Goals to,” says Expert Renowned Nutritionist and Inch Loss Expert Maitri Ramaiya

Know the best way to lose weight with nutrition advice from the Renowned Nutritionist and Inch Loss Expert Maitri Ramaiya ...
Mar 04

Did you know there are different Nutrition needs for Men?

It's essential to know your particular nutrition needs for your age and to plan an eating design that suits you. In the event that ...
Dec 16

Two-day special session of UN General Assembly on Covid-19 begins today

First in the history of UN : General Assembly called for controlling a pandemic...
Dec 05

Access to COVID 19 Tools Accelerator commitments reach US$ 5.1billion following new contributions

Donors commit to fund the scale up of the ACT-Accelerator but warn additional funding is critical to support its success ...
Nov 17

France will go back into a nationwide lockdown starting this week

French President Emmanuel Macron orders France back into COVID-19 lockdown ...
Oct 29

London and Paris imposed strict rules as COVID-19 cases surge across Europe

Restrictions are being imposed in parts of Europe in response to a rapid rise of COVID-19 infections ...
Oct 16

Covid-19 Second Wave: France re-imposes public health state of emergency

Taking the second wave in consideration France opts for relockdown...
Oct 15

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