If we can learn how to gently adjust mental patterns to influence immunity, a new door opens in both preventative care and chronic illness management.... Apr 09
By understanding how dopamine influences our behaviour and making conscious choices, we can regain control over our mental and emotional well-being.... Mar 17
Saffola Oats, India’s No 1 Oats Brand*, further innovates to create a powerpack Masaledaar snack which delivers masaledaar taste, but no time waste.... Mar 04
As science continues to uncover the complexities of sugar cravings, one thing is clear: our brains are wired for sweetness.... Feb 14
Remember, your body’s signals are there for a reason—paying attention to them is the first step toward reclaiming your health.... Dec 27
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
As we continue to learn more about the connections between our genes and our diets, it’s clear that the story of human evolution is, ... Oct 22
By becoming more aware of the signals our body is sending us, we can begin to break the cycle of overeating and take control of ... Oct 05
The WHO's clinical treatment guidelines offer a comprehensive approach to help millions of people worldwide achieve their goal of quitting tobacco and improving their ... Jul 03
Many weight management solutions available today ultimately fail – partly because patients do not receive the help they need, when they need it.... Jun 20
On this Akshaya Tritiya, Experience Sudhamukti Ayurvedic Medicine by OJSP. A revolutionary approach to diabetes management, blending ancient herbs with modern science.... May 10
It's crucial to weigh the potential risks, monitor your body's response, and make informed decisions based on your individual health status and preferences. ... May 03
Getting these hormonal tests will help understand the reasons behind weight gain. Hence, experts can come up with a tailor-made treatment plan for women ... Apr 11
This research emphasizes the importance of personalized, evidence-based strategies for managing weight during pregnancy, challenging outdated notions and guiding practical approaches.... Oct 07
Hey, night owl or an early pigeon! Ever wondered how your unchained sleep cycle can affect your hair, weight, or mood? Dive into this fun ... Sep 11
Our brain is one of the important aspects of healthy living. Here are a few habits that can help you boost your brain health. ... Jan 12
Your winter blues might be Seasonal Affective Disorder (SAD). A mood disorder that is specific to a particular season every year. Let's learn more ... Jan 10
1 in 5 Indian women suffers from PCOS. Unhealthy eating, a sedentary lifestyle, and stress are the major contributing factors resulting in PCOS. Weight loss ... Dec 19
Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ... Dec 17
Winter weight gain is one of the common winter blues which everyone experiences. Here we have enlisted some quick solutions on how to tackle winter ... Dec 17
Carb rich foods can spike glucose levels in diabetes to some extent. Let us help you with healthy carb rich foods diabetic can eat. ... Dec 15
Are you saying “NO†to Chinese cravings? Well, say “YES,†to them with a fit and healthy body. Check out some interesting Chinese recipes with ... Dec 13
Patients with kidney issues need to be cautious about the type of salt they consume. Let us check out which type of salt a kidney ... Dec 06
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Thursday, April 10, 2025
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