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Best Food for Indigestion Which Helps

Choosing the best food for indigestion and following a balanced, low-fat diet supports gut health and reduces acid reflux effectively. Including food that helps ...
Apr 19

The importance of gut health in overall wellness

Your gut does more than digest food. It affects your mood, immunity, skin and energy. Balancing its ecosystem can transform your overall health and well-...
Oct 07

Your Pocket Ally: Can a Phone Really Help You Ditch Cigarettes?

Apps are not miracles. They shine brightest when linked to wider support; doctors recommending them with patches, companies including them in health programs or families ...
Jul 29

The Biological Switch That Triggers Midlife Weight Gain, And How to Fight It

This has turned a spotlight on a hidden enemy within us all that has patiently waited until we reached the prime of our lives to ...
Apr 28

Tired of Stomach Cramps? These Simple Foods Can Heal Your Gut

By making mindful food choices, one can significantly reduce symptoms, avoid severe complications, and improve quality of life....
Mar 31

Ayurveda is an ancient science for modern times: Dr T.S. Prasad, Ayush Integrated Wellness Center, NIMS

Dr Prasad spoke about the basics of Ayurveda, its relevance to modern diseases, success stories, and longevity tips. ...
Dec 07

How to avoid period cramps? Learn 7 Tips

Period Cramps: Cramps are felt in the stomach due to cramps in the period. Learn about some easy ways to avoid this....
Oct 12

Best Tea For Diabetes Patients

Consuming tea made from cumin, fenugreek and fennel can help in blood sugar control for diabetics. Diabetes patients should drink this herbal tea made from ...
Jul 27

What to do if children do not eat homemade food?

Nowadays, problems like obesity, diabetes, high blood pressure, eye weakness, and liver inflammation are being seen in children at a very young age. One of ...
Jun 08

Top 5 Ayurvedic Herbs For Stomach Swelling

Ayurvedic medicine for stomach bloating is very effective and beneficial. You should use these ayurvedic herbs when there is swelling in the stomach. Let us ...
May 03

Top 4 Healthy Drinks in Summers

If you too are fond of drinking different types of drinks in the rising temperature or are bored of drinking the same type of drinks, ...
Apr 13

Weight gain tips with Ayurveda

There are many such herbs available in Ayurveda, which can be used for weight gain. With the help of herbs, you will gain weight in ...
Apr 01

Causes, Symptoms and Home Remedies for Mouth Ulcers

Know the reasons for having blisters in the mouth and which diseases are the signs of frequent mouth ulcers....
Mar 31

Gastrointestinal problems in Covid: Treatment | Stomach problem in Corona

Corona patients have started having problems related to lungs, breathing problems, anxiety besides stomach problems. In people infected with the virus, all the problems like ...
Feb 01

Top 10 ayurvedic herbs for treatment of piles.

Ayurveda has some good remedies which can work at their best for piles. So, start with this natural therapy which can help you ease the ...
Dec 30

5 Ayurvedic herbs useful in IBS

IBS can be treated by following a healthy lifestyle and having a proper diet. It is a long-term disease where healthy eating, regular exercise ...
Dec 24

9 Home remedies to induce periods (menstruation)

Irregular periods are quite a common problem in women. To many of us, periods are coming delayed in 45-50 days whereas some are facing ...
Dec 18

Top 5 oral health issues and home remedies for them

Home remedies for oral health can definitely help to maintain good oral hygiene. Many of us wish to avoid oral dental procedures which are scary ...
Dec 17

Top Home Remedies for Bloating

Reducing bloating with home remedies can be effective. Not to forget, all the allopathic medicines can aggravate bloating so start with these home remedies to ...
Dec 14

Karishma Shah informs about healthy lifestyle modifications for GERD

Adapt and incorporate healthy diet and lifestyle for GERD to defeat it right away Listen to this special conversation of Karishma Shah which will help ...
Dec 01

Know about the basics of Ayurveda and its doshas?

Know your doshas and strike a balance through Ayurveda with a healthy lifestyle. Embrace a healthy mental and physical well being with the ayurvedic doshas ...
Nov 02

6 Tips that make your periods less painful

Periods are literally painful. This pain often interrupts our daily course of routine. Here are some tips that are helpful in reducing the pain and ...
Sep 28

7 Amazing ayurvedic home remedies for bleeding gums

Bleeding gums can be a sign of gum disease. Therefore, it is important to take good care of your oral health for strong gums and ...
Sep 13

Simple homemade hacks for maintaining oral hygiene by Dr. Pranjan Mitra

Dr. Pranjan Mitra, co-founder and Chief Medical Officer at Denta Mitra gives tips and tricks for fresh breath. Dr. Pranjan also suggested a recipe ...
Sep 08

Best Tips to Treat hair loss post COVID

Ensure you incorporate these methods in your daily routine and see the difference in the hair fall. Soon your hair will start growing and you ...
Jul 30

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