Making small changes, such as cutting down on sugary drinks or walking briskly every day, can contribute towards maintaining one’s overall well-being as ... Dec 26
The research is a wake-up call for anyone who enjoys sugary sodas, fruit juices, or even coffee.... Oct 08
By clearly indicating the amounts of sugar, salt, and saturated fat, consumers can better manage their intake of these ingredients, which are often linked to ... Jul 12
The FSSAI’s directive to remove the claim of "100 percent fruit juice" from labels and advertisements of reconstituted fruit juices marks a significant step ... Jun 05
As temperatures soar, it's essential to take proactive steps to protect yourself and your loved ones from the dangers of extreme heat. ... Jun 01
While these foods offer convenience and taste, their health risks cannot be ignored. By making informed choices and promoting healthier eating habits, we can reduce ... May 15
Pregnant women can enjoy great outdoors throughout the summer months,but its crucial to take care to maintain a safe and healthy pregnancy.... May 03
Anticipating intense heat in the Mumbai, Thane, Palghar, Navi Mumbai, and Kalyan regions from October 13 to 15, which is expected to create more discomfort ... Oct 14
Discover a healthier you with these 5 delicious homemade juice recipes. From a nutrient-packed Green Goddess to a zesty Citrus Sunshine, these daily concoctions ... Sep 26
Hydration is important for all ages, and a population survey finds that about 50% of people do not drink recommended amounts. A new study has ... Jan 09
Whether you’re eating well or not, healthy drinks are essential for your health. It will make you feel better and healthier.... Jan 05
Celebs are all set to rule the film industry. Some celebs are making the news these days with post-pregnancy weight. Let us check one ... Nov 22
With the incidence of dengue drastically rising, India is witnessing a serious number of cases. Dengue fever is hemorrhagic and can be fatal, if not ... Nov 14
We all know that Jal is Jivan. In spite of hearing this much about water, are we taking up sufficient? The answer is No. It’... Nov 04
Winters have arrived in many parts of India and we are all feeling its wrath. With the temperature decreasing day by day, your body and ... Oct 31
Women’s body gets extremely weak after an abortion. In order to get the stamina and earlier energy back to the body to function normally, ... Sep 30
A liquid diet can be helpful in reducing weight and increasing metabolism. Let us check out how a liquid diet can work to lose weight. ... Sep 22
If you are affected by high uric acid levels, you can solve the issue with a healthy diet. Avoiding some foods with high uric acid ... Sep 19
A healthy mind lives in a healthy body. Both mental and physical growth requires proper nutrition. Carbohydrates, fats, proteins, vitamins, minerals, and water form the ... Sep 03
Meal planning is very interesting for a healthy lifestyle. It is important to learn about meal time with proper meal planning which can be exciting. ... Aug 20
You can consume seasonal juice without any fuss. You can get many benefits from this. Let us check the details ... Aug 09
Canker sores are a type of mouth ulcer and can be relatively smaller. Sometimes they cause a burning effect but are not a matter of ... Jul 27
Avoid outside food in the rainy season as this may cause issues with your gut and stomach. Eat healthy food to keep your immunity at ... Jul 15
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A ketogenic diet is a high-fat and low-carb diet. Here fats are the prime source of energy. The ketogenic diet has been considered ... Jun 28
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Wednesday, January 01, 2025
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