Benefits of Palm Sugar also known as Coconut Sugar
The palm sugar is full of antioxidants. The regular consumption of palm sugar helps to improve our immunity 3/5
It contains a fiber called inulin, which may slow glucose absorption and explain why coconut sugar has a lower glycemic index than regular table sugar 4/5
It has a good source of Vitamin B1, B2, B3, B6 and B12. It is rich in iron helps in treating anemia also helps to cure PCOs problem in women5/5
Palm sugar is the sweetener in the granulated form made from the sap present in the flower buds of the coconut palm tree1/5
It is unrefined, also a natural source of Vitamin B12 and other minerals like calcium and iron with Low GI (Glycemic index)2/5
The palm sugar is full of antioxidants. The regular consumption of palm sugar helps to improve our immunity 3/5
It contains a fiber called inulin, which may slow glucose absorption and explain why coconut sugar has a lower glycemic index than regular table sugar 4/5
It has a good source of Vitamin B1, B2, B3, B6 and B12. It is rich in iron helps in treating anemia also helps to cure PCOs problem in women5/5
Palm sugar is the sweetener in the granulated form made from the sap present in the flower buds of the coconut palm tree1/5
It is unrefined, also a natural source of Vitamin B12 and other minerals like calcium and iron with Low GI (Glycemic index)2/5
The palm sugar is full of antioxidants. The regular consumption of palm sugar helps to improve our immunity 3/5