Fenugreek paste can be used as a scalp cleanser. "Apply fresh fenugreek paste on scalp and hair and leave for 20 minutes. Wash off with water without any shampoo," notes Dr. P.S Phadke2/5
Methi key laddoo is a popular snack given to new mothers in India. Fenugreek is widely used as a galactagogue or a milk flow-enhancing agent in new mothers3/5
Some research shows that consuming fenugreek seed, mixed with food during a meal, lowers blood sugar levels after the meal in people with type 2 diabetes4/5
Early research suggests that taking fenugreek seed oil drops by mouth three times daily for 4 months improves sperm count in men with a low concentration of sperm5/5