Maintain Hand Hygiene - Wash your hands with soap and water to avoid catching any infection
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Practice Indoor Exercise - Experts suggest to exercise indoors when the weather is too chilly
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Take precautions like medication before going out -You might need to use a bronchodilator at least 30 minutes before stepping out
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Stay away from foods that aggravate Asthma -For eg. Citrus fruits, Cold Dairy items, and Food preservatives like SodiumStay away from foods that aggravate Asthma -For eg. Citrus fruits, Cold Dairy items, and Food preservatives like Sodium sulphate
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