Behind every cardiac arrest is a story of a young father lost, a daughter without warning, a son with a future unfinished. These are lives ... Jul 03
Individuals must become active agents in their own health. Urban professionals must learn to read their biomarkers, to listen for warning signs even when life ... Jul 02
Air pollution is everywhere, but its link to heart disease is still underestimated. Behind every breath, there might be more damage than we imagine. The ... Jun 23
The female heart is often misunderstood. While estrogen offers some protection, stress and hormonal shifts create silent risks. This article explores a real-life case, ... May 20
PCOS is often linked to weight and hormones. But there’s a quiet culprit too—cholesterol. Many miss the signs. This hidden connection affects long-... May 19
More women in their 20s and 30s are being diagnosed with high blood pressure. This shift isn't random. Lifestyle, stress, and silent factors are ... May 19
As researchers continue to decode the mysteries of the heart, one thing stays clear that our hearts may beat differently, but they all deserve the ... May 19
Cardiovascular diseases often arrive without warning. But early signs are usually present—if noticed in time. This article follows one story and unpacks simple ways ... May 19
Heart disease is the leading killer of women—yet it’s often mistaken for something else. Many don’t recognize the signs until it’s ... May 19
Heartache is not melodrama. And stress isn’t something to “man up” against. When we bottle up emotions, we pay a price not just emotionally, ... May 19
As researchers dive deeper into the long-term effects of plastic chemicals, one message emerges with clarity: we cannot afford to be passive.... May 07
The beauty of this revelation lies not in endorsing alcohol consumption, but in reminding us that the human body often responds not just to nutrients ... May 07
Let us not wait for such heartbreak to knock at our doors. The rising incidence of sudden cardiac arrest in young adults, especially among women, ... May 06
In a time when heart rhythm disorders like atrial fibrillation and sudden cardiac death threaten millions, the simple act of walking briskly may be our ... Apr 22
Women are always considered as nutritional gatekeepers of every family and important to change their approach towards health before it�s too late.... Apr 08
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Understanding how lifestyle choices affect women differently than men can empower women to take the right steps toward better heart health.... Mar 24
The biggest motivation for donating blood remains helping someone in desperate need while possibly improving your own health in the process.... Mar 21
The Harvard researchers concluded that while alcohol may offer some cholesterol benefits, the overall health risks far outweigh the rewards for most people.... Mar 20
The choice is ours do we continue indulging in butter at the cost of our health, or do we embrace healthier alternatives for a better ... Mar 07
A healthier India begins with the choices we make today. It�s time to rethink our relationship with edible oil and take control of our ... Feb 25
Plastic takeout containers have long been a symbol of convenience, but they come with a hidden cost to our health.... Feb 17
The Army Hospital�s achievement is a shining example of how determination and skill can overcome even the most daunting challenges.... Jan 23
By breaking the cycle of ignorance and inaccuracy, we can turn the tide against hypertension, ensuring healthier lives for generations to come.... Dec 19
As scientists continue to uncover the connections between diet and mental health, we may see a shift in how we approach nutrition and stress management.... Dec 09
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