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You searched for : Hearthealth  

Amazing health benefits of fasting

From Improvising insulin sensitivity to boosting your immune system, here is how fasting could benefit your health. ...
Jan 19

Chia seeds as a superfood – From weight loss to heart health

Chia seeds come in two colors – White and black. They are very small in size but have numerous health benefits. Read on to know some ...
Dec 17

Heart failure – Symptoms, risk factors, and treatment

Indians are affected by high rates of diabetes, metabolic syndrome, hypertension, and smoking. These are major risk factors for cardiac disease. Let’s know more ...
Nov 30

Understanding heart diseases – Types, causes, symptoms and preventive measures

Heart disease in India accounts for nearly 60% of the global impact of cardiac health even though India accounts for less than 20 percent of ...
Nov 18

Tips to reduce triglycerides levels

Triglycerides are a form of fat that circulates in your body. Though our body needs some amount of triglycerides to function properly, excess of this ...
Nov 07

The leading cause of heart disease in young adults

Once considered a disease of older patients, heart diseases are now prominent in young generations too. Now 1 in 5 heart attack patients is younger ...
Oct 18

Know the 6 ways to prevent yourself from long lasting kidney diseases

Additionally, your kidneys eliminate acid that is created by your body's cells and keep the levels of water, salts, and minerals in your blood ...
Oct 11

World Heart Day 2022 – Eat heart-healthy to keep your heart healthy

Living a healthy lifestyle is the first step you can take as a preventative measure that can significantly reduce the risk of heart disease. Don’...
Sep 29

Young Indians increasingly dying of heart issues, what’s wrong with their heart?

A heart attack in a young population was extremely uncommon but now every 1 in 5 heart attack patient is under the age of 40. ...
Sep 24

How much exercise should a heart patient do?

Regular exercise or physical activity is one of the best habits to be incorporated into daily life. It is good for the body as well ...
Sep 20

Reverse pre diabetes without medicine

Pre-diabetes is a state when you have blood sugar higher than the normal range. Pre-diabetes is the marker that tells whether you are ...
Sep 03

Why is cholesterol harmful to the body?

Cholesterol is harmful to the body and welcomes all heart and liver issues which can be difficult to deal with. Let us learn more about ...
Aug 25

Is your heart beating faster while resting also?

Whenever our heart beats faster or races for no reason, the first thing that comes to our mind is, is something wrong with my heart? ...
Aug 24

3 yoga asanas to get your heart healthy

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Aug 01

Cholesterol-lowering foods

High cholesterol levels are the major risk factor for heart diseases. But you can lower this by incorporating some changes in your diet. Here are ...
Jun 28

World No Tobacco Day, 2022 – Make every day a No Tobacco Day

Within 10 seconds of your first try, toxic chemicals in tobacco smoke reach your brain, heart, and other organs. Smoking not only affects your lungs ...
May 31

6 Tips for a heart-healthy summer

Here are some essential tips to keep your heart healthy in this scorching heat and prevent heart-related diseases. ...
May 11

First aid for heart attack

Learn these first aid procedures for heart attack. You may become a real-life hero and save someone’s life by implicating these tips as ...
Mar 11

Cholesterol - Types and Tips to lower high cholesterol levels

Cholesterol is a fatty substance present in body cells. There are different types of cholesterol present. Here are some tips to lower your cholesterol levels ...
Feb 19

Cardiac arrest – How to perform CPR - Medicircle

Cardiac arrest is a medical emergency that requires CPR and AED as its first aid. Know some warning signs of cardiac arrest. Also learn the ...
Feb 01

9 Incredible health benefits of skipping rope

Skipping rope is a great calorie burner along with improving pulmonary functions. Here are some interesting health benefits of skipping rope. ...
Jan 24

Hyperlipidemia - Ways to control body cholesterol level

The presence of high cholesterol in blood lipids is hyperlipidemia. It is the leading cause of various heart diseases. Read on to know about different ...
Jan 12

High blood pressure vs. low blood pressure

Know the difference between high blood pressure and low blood pressure. Along with its symptoms, causes and dangers....
Dec 13

3 fruits and 3 dry fruits for a healthy heart

We don many hats depending on the challenge that arises. But one thing we repeatedly fail at is keeping our heart healthy. By tweaking our ...
Nov 29

Body parts that can signal a heart attack

Know about some body parts that can indicate a forthcoming heart attack...
Nov 29

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